Find Health and Wellness Coaching Services in Cincinnati, OH
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Top 4 Health and Wellness Coaching Services in Cincinnati, OH
Greetings! I have been certified as a personal trainer by NASM for a year. My aim is to elevate, motivate, empower, and ultimately push you to be the greatest version of yourself both internally and e... read more
"It's been 2 months since I started consulting with Ashley and the results are already impressive. She's highly skilled and also very kind."
Reviewed by Matthew M.
My dedication lies in enhancing the quality of life within the community. I provide CPR training and educate on health matters. Knowledge is power and a vital tool to make positive changes. Over the p... read more
"I highly recommend the exceptional training experience!"
Reviewed by Elizabeth G.
As a Yoga Therapist named Lauren, I offer solutions to those seeking to improve their well-being, physique, sleep, and stress levels. Practicing Yoga Therapy involves tailored physical exercises in ad... read more
"I was impressed by Lauren's exceptional performance. Being uncertain about my yoga experience, I posed numerous inquiries and anxieties. Nonetheless, she displayed immense patience and empathy, steeri... read more"
Reviewed by Megan L.
My expertise lies in assisting individuals within the 40-70+ age range who struggle with a variety of midlife problems, such as yo-yo dieting, hormone imbalances, excess weight, brain fog, and low ene... read more
"Kim possesses extensive knowledge and is a highly inspiring coach."
Reviewed by Anthony K.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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