Find Health and Wellness Coaching Services in Newark, NJ

Find Health and Wellness Coaching Services in Newark, NJ

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Top Health and Wellness Coaching Services in Newark, NJ

Integra Engineering

5.0 (202)

Newark, NJ

Description:

As an electrician with extensive expertise in both electricity and electronics, I am equipped with the knowledge and skills necessary to satisfy the needs and desires of my clients. My educational jou... read more

Recent review:

"Javier's installation of the outlet for my backyard sump pump system was excellent. His rates are affordable. Henceforth, he is the one I will be contacting for any electrical work needed for my next ... read more"

Reviewed by Brandon H.

What is a health coach?

A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life

What does a health coach do?

A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices

How much do health coaches charge?

The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.

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