Find tranquility counselors in Jersey City, NJ

Find tranquility counselors in Jersey City, NJ

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Top tranquility counselors in Jersey City, NJ

Ochir Budaev TEAM

4.8 (65)

Jersey City, NJ

Description:

Greetings, I go by the name of Ochir, and I have a highly proficient work ethic. I ensure that I accomplish all assigned tasks with a 100% success rate. My experience in the construction industry span... read more

Recent review:

"I contacted the Ochir team to install a recessed mailbox after one of my tenants accidentally broke the previous one, resulting in poor USPS mail delivery. The team was extremely responsive and unders... read more"

Reviewed by Ryan M.

What is a health coach?

A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life

What does a health coach do?

A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices

How much do health coaches charge?

The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.

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