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Top plyometrics in Durham, NC
What if I told you that you could eat carbs and still lose 15-30 pounds in just 30 days? 🍔🍕🍪🍰🍩🌮 I am Tre Hicks, the founder of the Elevate Health & Fitness Body Transformation Progr... read more
"Throughout my fitness journey, Coach Tre and his wife Ashley have provided me with an immense amount of support. They consistently follow up with me and offer tremendous encouragement to help me stay ... read more"
Reviewed by Heather N.
To find a personal trainer, you can go to our web page and enter the zip code of your area. You will get a list of relevant professionals from which you can choose based on your requirements.
A personal trainer can be an invaluable resource to help you reach your fitness goals; however, the cost of personal trainers can vary greatly. Generally, personal trainers charge per session and fees might range from $35-$90 plus depending on the location and type of training. Some personal trainers offer discounts for block purchases or packages but regardless of which personal trainer you choose, do your research and make sure it’s a knowledgeable, certified expert who will help you reach your ultimate fitness goals.
A personal trainer helps people improve their physical fitness through several techniques. A personal trainer can help you develop an exercise routine that fits your type of life. The trainer will also ensure that you are working out with a proper form, which prevents you from getting injured.
A personal trainer is a fitness expert that assesses and trains your fitness level. The trainer will create a fitness plan to help you reach your fitness goals. A good personal trainer will help you develop better fitness habits that you can sustain in your everyday life.
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