Find Health and Wellness Coaching Services in Saint Louis, MO
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Top Health and Wellness Coaching Services in Saint Louis, MO
I offer remote assistance and possess over 20 years of experience with utilizing various solutions, in addition to 5 years of training. I am backed by an extensive and knowledgeable team that supports... read more
"Great."
Reviewed by Courtney S.
Thank you for taking the time to read my introduction. For the past decade, I have assisted clients with anxiety, low level depression, interpersonal relationship issues, and spiritual development. I ... read more
"He is doing an incredible job in aiding me on my journey towards weight loss! I am exceedingly grateful for all the guidance he has given me and the meticulous attention he pays to nutrition."
Reviewed by James W.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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