Find Health Classes Specialists in Lexington, KY

As a wedding officiant, I take great care in presenting myself professionally. I ensure that I speak articulately and in a pleasant manner, especially when officiating a marriage ceremony. Additionall... read morey, I dress appropriately to fit the wedding's attire and colors. I am available to communicate with couples via text or phone and encourage them to customize their wedding vows to fit their personal preferences. To better understand the couple's expectations of me as their officiant, I propose a 'Meet & Greet' gathering soon after they commit to hiring me, where I hear their love stories and learn more about their wants and needs. Whether over coffee, a meal, or in a park, I am flexible and ac... read less

Throughout most of my life, I have been heavily involved in fitness and sports. About three years ago, I started coaching and providing personal training to clients, and I quickly discovered my love f... read moreor helping others realize their potential and encouraging them to maintain a healthy, active lifestyle. For the past two years, I have been a full-time trainer and find tremendous joy in my work. I have had the privilege of working with clients of all abilities and ages, ranging from 12 to 92 years old. Some have struggled with injuries or conditions such as back injuries, knee injuries, Parkinson's disease, rheumatoid arthritis, and fibromyalgia. Our approach to fitness is centered around t... read less

Superior Training And Nutrition, located in Lexington, KY, is a personalized fitness studio that is family-owned by Nate and Shannel Wylie. We warmly welcome new clients to our facility! Our approach ... read moreinvolves designing tailored programs that cater to your specific goals and needs, along with setting a practical timeline for achieving your goals. We strive to make every session enjoyable and challenging, while adapting to your pace. Furthermore, our gym is exclusively available to clients by appointment. With my 11 years of experience and more than 350 clients trained, I am passionate about helping individuals improve their lives through fitness. Our personalized training accommodates people ... read less

For more than 8 years, I've been coaching clients and I've had the pleasure of working alongside diverse clients in various environments. My primary focus is on functional exercise. My philosophy emph... read moreasizes the importance of laying a solid groundwork that will benefit you for the entirety of your life. In the context of fitness, having a strong foundation implies being able to carry out everyday movements with ease and without any pain- this is achievable once your body has the necessary support. I always encourage my clients to work on strengthening their support muscles, which in turn helps to shield their knees, back, and shoulders. A sturdy foundation also necessitates making better choi... read less

My firm conviction is that a healthy lifestyle stems from having a robust and toned physique. My aim is to assist you in recognizing your individual fitness aspirations, devising a personalized exerci... read morese regimen tailored to your requirements, and instructing you through each workout. I rely on techniques like progressive overload, circuit training, HIIT, and strength training to guarantee progress. By concentrating on time under tension and employing proper form for all workouts, my clients attain sturdier bodies, increasing their capacity for daily-life activities. My approach is constructive, motivational, and efficient. My support will enable you to attain all of your fitness targets.... read less

🔷Get Online Personal Training and Nutrition Coaching for only $55-95 per month and achieve long-lasting results! My approach is tailored to each individual's needs, with various plans and options t... read moreo match different goals. My ultimate objective is to provide tools for a happier, healthier, and more independent self, no matter what that entails. My expertise covers not just weight loss, but also body recomposition, weight/muscle gain, and enhanced athletic performance or overall health. My services are available to people of all backgrounds and fitness levels. I hold ACTION and ISSA certifications in Personal Training and Nutrition. Don't hesitate to contact me for any inquiries!... read less

I am a certified yoga and meditation instructor with a RYT 500 qualification. I offer a range of classes including Yin, Hatha, pranayama, vinyasa, guided meditation, gentle and restorative yoga, for b... read moreoth group and private sessions. My training includes trauma sensitivity, allowing me to create a safe environment for all. Teaching and sharing the transformative practice of yoga and meditation brings me great joy and fulfillment. read less

As a Certified Health and Wellness Coach, I'm Lindsey - here to bridge the gap between theory and reality. My aim is to assist others in discovering balance in life, creating habits that promote healt... read morehy living, and offering guidance, knowledge, empathy, and support to achieve this goal. Frequently, equating health with strict diets and strenuous exercise routines is a fallacy. The pressure to engage in such routines undermines sustainability, leading to feelings of overwhelm, burnout, and ultimate failure. Truly healthy living involves balance, something that is achievable with the appropriate knowledge and guidance. I wholeheartedly endorse prioritizing balance between a healthy life and e... read less

Body Structure was established with the intention of leading individuals towards a healthier lifestyle. Our accomplished professionals are proficient in assessing and devising secure and time-efficien... read moret health programs. With over two decades of involvement in the health industry, we have an established track record of proven results. Our team consists of physical therapists, personal trainers, dietitians, health coaches, and massage therapists, who collaborate and encourage our clients to lead a healthier life. At Body Structure, we strive to motivate and guide individuals by pushing them safely to their potential and providing the necessary accountability. We offer optional contracts and mem... read less