Find interval trainers in Lexington, KY
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Top 4 interval trainers in Lexington, KY
Throughout most of my life, I have been heavily involved in fitness and sports. About three years ago, I started coaching and providing personal training to clients, and I quickly discovered my love f... read more
"Jenni's dynamic and upbeat coaching style is exemplary. Her positive energy is contagious, making even the most grueling exercise routine bearable. With her adaptable approach, she never repeats the s... read more"
Reviewed by Nicholas C.
Superior Training And Nutrition, located in Lexington, KY, is a personalized fitness studio that is family-owned by Nate and Shannel Wylie. We warmly welcome new clients to our facility! Our approach ... read more
"Nate is highly adaptable to his schedule, always presents me with stimulating challenges, and possesses excellent interpersonal skills. Additionally, his private fitness center boasts a diverse array ... read more"
Reviewed by Kayla W.
For more than 8 years, I've been coaching clients and I've had the pleasure of working alongside diverse clients in various environments. My primary focus is on functional exercise. My philosophy emph... read more
"With Greg as our personal trainer, my wife and I have a phenomenal training experience twice a week. Although each session is strenuous, we thoroughly enjoy them. Since the birth of our daughter, we s... read more"
Reviewed by Courtney R.
My firm conviction is that a healthy lifestyle stems from having a robust and toned physique. My aim is to assist you in recognizing your individual fitness aspirations, devising a personalized exerci... read more
"With his expertise, the man effectively combines theory and practical application. His workouts are exceptional and customized to match your requirements and preferences throughout your fitness voyage... read more"
Reviewed by David T.
To find a personal trainer, you can go to our web page and enter the zip code of your area. You will get a list of relevant professionals from which you can choose based on your requirements.
A personal trainer can be an invaluable resource to help you reach your fitness goals; however, the cost of personal trainers can vary greatly. Generally, personal trainers charge per session and fees might range from $35-$90 plus depending on the location and type of training. Some personal trainers offer discounts for block purchases or packages but regardless of which personal trainer you choose, do your research and make sure it’s a knowledgeable, certified expert who will help you reach your ultimate fitness goals.
A personal trainer helps people improve their physical fitness through several techniques. A personal trainer can help you develop an exercise routine that fits your type of life. The trainer will also ensure that you are working out with a proper form, which prevents you from getting injured.
A personal trainer is a fitness expert that assesses and trains your fitness level. The trainer will create a fitness plan to help you reach your fitness goals. A good personal trainer will help you develop better fitness habits that you can sustain in your everyday life.
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