Find Birth Doulas in Washington, DC
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Top 3 Birth Doulas in Washington, DC
As an ACE Certified Personal Trainer since 2013, I have over 10 years of experience in the field of health and wellness. I've also had the privilege of being recognized as the Top Personal Trainer & Y... read more
"Working with Deep has been incredibly informative when it comes to fitness and nutrition. It's refreshing to collaborate with an individual who is dedicated and knowledgeable in their field. The aspec... read more "
Reviewed by Stephanie D.
Are you experiencing discomfort? Train confidently with STRNG Pain-Free Performance. Consider: 1. Feeling overwhelmed by fitness and the gym? 2. Have you received a comprehensive movement examinatio... read more
"Coach Debee and Chris have been amazing in welcoming and motivating me to do my workouts. To get back into routine was a bit daunting, but with their encouragement, I am more confident to continue. I ... read more "
Reviewed by Jonathan C.
As a wellness and fitness expert, I specialize in personalized training, nutritional advising, and wellness coaching. My mission is to assist you in realizing your health and fitness objectives throug... read more
"Rachelle's expertise in creating a personalized training program aligned perfectly with my objectives and requirements, making it a quintessential recommendation to collaborate with her."
Reviewed by Jessica M.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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