Find Health and Wellness Coaching Services in Colorado Springs, CO

Find Health and Wellness Coaching Services in Colorado Springs, CO

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Top 6 Health and Wellness Coaching Services in Colorado Springs, CO

HUMAN ANATOMY IN SYMMETRY LLC

4.9 (4)

Colorado Springs, CO

Description:

Symmetry Human Anatomy LLC is a company established to bring together the entire universe of human anatomy. We merge multiple modalities to train the human body to function as a cohesive unit, resulti... read more

Recent review:

"For anyone seeking to learn self-defense or enhance their physical fitness, I highly commend Dave as an outstanding teacher and friend. You should definitely give him a shot!"

Reviewed by Courtney T.

Edge Fitness

5.0 (10)

Colorado Springs, CO

Description:

Assisting people in leading healthier and more dynamic lifestyles brings me immense happiness. Your fitness and self-improvement aims hold significant value to me. Be it weight reduction, increased su... read more

Recent review:

"What I appreciate most about Brianna is her professionalism. She pays close attention to every detail, whether it's crafting a workout program tailored to your specific goals or ensuring that you exec... read more"

Reviewed by Ashley M.

Achieve Personal Training

5.0 (7)

Colorado Springs, CO

Description:

With over a decade of experience as a personal trainer, I have worked with clients of all ages and helped them achieve a variety of goals such as strength training, weight loss, muscle gain, mobility,... read more

Recent review:

"Collaborating with Jackson is a matchless encounter. I have yet to encounter another person who possesses the same level of expertise, empathy, and genuine talent in the fitness field. Jackson's dedic... read more"

Reviewed by David W.

Shape Up Now

5.0 (2)

Colorado Springs, CO

Description:

For more than seven years, I have been working as a dietitian, offering counseling to clients facing a range of conditions such as obesity, heart health, gastrointestinal issues, and underweight. I ex... read more

Recent review:

"Excellent individual and inspiring example!"

Reviewed by Matthew A.

Boxing with Love LLC

5.0 (2)

Colorado Springs, CO

Description:

Hi there! I go by the name of Alex Love and I've dedicated 15 years of my life to coaching and participating in boxing. At the moment, I am the proprietor of a boxing gym situated within the Chapel Hi... read more

Recent review:

"Beginners and advanced learners alike can benefit from Alex's amazing skills in boxing. She prioritizes form and technique and pays unparalleled attention to detail. Her impressive knowledge of the sp... read more"

Reviewed by David F.

The Fitness Factory, LLC

4.7 (7)

Colorado Springs, CO

Description:

The Fitness Factory offers top-notch workouts and meal plans that ensure maximum gains, drawing upon over nine years of experience in tactical, athletic, and functional training. For those ready to ta... read more

Recent review:

"He is an amazing person who also excels as a personal trainer. The workout routines he creates for you are worth every penny."

Reviewed by Danielle C.

What is a health coach?

A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life

What does a health coach do?

A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices

How much do health coaches charge?

The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.

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