Find Health Classes Specialists in Sunnyvale, CA

Greetings, I am Riks, a recent addition to this platform. It is my sincere desire to offer you my finest services.

Thank you for taking a look at my profile! My expertise lies in personal training and martial arts instruction. Don't miss out on the highlight reel video I've created for your viewing pleasure. I hav... read moree over 15 years of experience in martial arts and have achieved a 2nd Degree Black Belt in Hwa Rang Do. A two-time World Hwa Rang Do Grappling Grand Champion, I have extensive knowledge in nearly every element of martial arts, including joint manipulation, sparring, grappling, striking, and weapon fighting. My specialties include women's self-defense, bully prevention, professional full-contact training, sparring coaching, and tournament training. Not only that, but I'm also experienced in enha... read less

🌎 Life Coaching: Let's discuss the disparity between where you currently are and where you aspire to be. What are the obstacles hindering your progress? Together, we'll focus on identifying your mi... read morendset, underlying beliefs, and straightforward steps to enhance the areas that matter to you. 🧘‍♀️ Health and Wellness Coaching: Let's revive your health in a way that aligns with your requirements. I won't impose solutions on you; instead, we'll determine the roadblocks preventing you from achieving your desired outcomes. 😍 Ideal Clients: I cater to clients who are grappling with challenges or not excelling in one or more facets of their lives. Perhaps it's being overwhelmed, lack... read less

Following my personal journey towards improved overall health and weight loss, obtaining my NASM Certification in Personal Training, as well as specialization in Corrective Exercise, and gaining exten... read moresive industry experience in both hospital and box gym environments, I am eager to help and encourage you in achieving your own health objectives! read less

We elevate the personalized training experience to new heights. Our mission is to connect top fitness trainers with individuals who crave not only aesthetic improvements, but mental growth and surpa... read moressing their own limitations. We are dedicated to helping you become your best self. We make a commitment to every client, and we pledge to uphold unwavering passion, dedication, and an unwavering pursuit of excellence. Our areas of expertise include: - Trigger point therapy - Postural correction - Weight loss coaching - Injury prevention and rehabilitation - Corrective exercise programming.... read less

My fervor revolves around enhancing health and fitness and I derive immense gratification from aiding others in cultivating healthier habits that promote a healthier way of life and a healthier versio... read moren of yourself. Since every individual is one of a kind, I personalize my strategy to align with your individual requirements and personal aspirations. Our first interaction would be a consultation, enabling me to acquaint myself better with you and discuss your objectives. I am thrilled to collaborate with you soon!... read less

Our aim is to make fitness fun and safe, enabling people to meet their goals. Traditional training can feel repetitive and dull, but we strive to provide a diverse workout program that combines variou... read mores training styles, helping our members to lose weight, build strength, achieve improved mobility, and enhance overall quality of life. Our unique class format employs a blend of training styles, allowing trainers to personalize techniques while keeping the workout vigorous. Small group training offers a personalized experience that combines personal training and group classes. Our coaches ensure safety by verifying proper form and technique while delivering high-energy workouts that foster a sen... read less