Find self-defense Instructors in San Jose, CA

Hey there, my name is Mefi Monterroso. I have been a professional Mixed Martial Artist since 2015. I absolutely love teaching, coaching, and am passionate about leading fun, action-packed workouts. Du... read morering our sessions, you will not only learn fundamentals and technique, but you’ll also get the chance to hit the Thai pads too! All ages and fitness levels are welcome to join me for a 30 or 55 minute Self Defense and Kickboxing training session. We can meet outdoors, at a park, your garage, or even at my gym. The workout will consist of resistance training to tone your muscles, and kickboxing techniques to build strength in your kicks and punches. For your very first workout, we can meet ... read less

My focus is on delivering results through diverse workout techniques including boxing, kickboxing, resistance training, speed and agility, quickness, functional exercises, strength and conditioning. A... read more nutritional guide is provided throughout the training regimen, as it is a crucial element in attaining fitness goals. Furthermore, I offer personalized training to those interested in kickboxing, boxing, muay thai, mitt work, and thai pad work. My proficiency in Sports Performance, Corrective Exercise and Nutrition is certified. As a personal trainer, I take pleasure in aiding individuals to accomplish their fitness objectives. Observing my clients transform into healthier and stronger indivi... read less

As the premier business radio personality on AM 1220 KDOW and a sought-after public speaker in the Bay Area, people often wonder what I do when I'm not on the air. The truth is, I'm busy tackling comp... read morelex business problems for clients who are looking to gain a competitive edge in their respective industries. My unwavering passion is to help you succeed in business, and my expertise in business development, strategy, marketing, finance, PR, and grant writing is second to none. Although I'm not a mythical creature, I'm deeply committed to business development. If you're a small business owner (according to the Small Business Administration, any business with fewer than 500 employees is conside... read less

With over 10 years of experience in BS Architecture and building construction, I have the advantage of undertaking existing designs in construction. Our services include designs for Interior and Exter... read moreior home improvement projects such as custom entertainment centers, concealing and adding audio/video systems, power outlets with usb, hdmi, coax hub wiring connections, and lighting to enhance the unit space. We can also convert closets to maximize use of space and create accent pieces or wall spaces to the room using new or reclaimed wood products. These projects are our main goals in business and have resulted in enjoyable customer experiences and high ratings. We offer Handyman Services and... read less