Find Meditation Instructors in San Jose, CA

Despite teaching and practicing Yoga for more than two decades, my journey into its paths only began at the end of 2020. To officially begin teaching, I completed a 200 hr teacher training and followe... read mored it with a 300 hr training in Peru in August 2022. In 2015, I began questioning the purpose of life and the suffering it brings after my brother-in-law passed away from cancer. To find answers, I delved into the teachings of the Buddha in Buddhism's Mahayana, Theravada, Buddhayana, and Zen traditions. I sought the guidance of my local sangha (community) and practiced sitting and walking meditation, mantras, and mindfulness in everything I do. I believe this journey has given me a more profound... read less

As a trauma-informed coach, I empower clients across all aspects of their lives, including spirituality. Kindness is my greatest asset and I prioritize my clients' wellbeing and success. My coaching s... read moretyle provides a positive, non-judgmental space to explore and achieve personal growth. I specialize in guiding clients through life transitions. Negativity can be overwhelming, but I am committed to helping you discover your authentic voice amidst the chaos. My goal is to empower you in all areas of your life and provide you with the tools I've used to navigate through adversity. You don't have to face these challenges alone. If you're ready to put in the work and experience a true transform... read less

Ever since 2010, Tina has been engaging in yoga to alleviate the discomfort caused by dancing and an active lifestyle. What was initially an effective way of therapy gradually transformed into a voyag... read moree of self-exploration that prioritizes both mindfulness and keeping fit. Tina takes part in various workshops, conferences, and retreats, and has been given the opportunity to learn under a group of outstanding teachers, namely Nancy Gilgoff, Richard Freeman, Tim Miller, David Roche, Sharath Jois, and Brian Hogencamp. She believes in the principle of "99% Practice, 1% Theory" as well as the idea that "we should devote time and energy to practicing and implementing what we learn, read and hear ... read less

Yoga is more than just a mere activity, it encompasses a way of life. I place utmost importance on every aspect including alignment, transformation, wellbeing, and postures. With over 8 years of perso... read morenal experience, I am committed to initiating an inner shift that ultimately influences the outer world. With your unique needs in mind, I can tailor each movement to suit your ability and we can enjoy some fun along the way! read less

Certified through Chen Qingzhou Martial Arts Institute in Henan, China and American Chen Taiji Society, I am a Master Instructor of Chen Family Taijiquan (Tai Chi). Since 2009, I have taught Taijiquan... read more to groups and individuals consisting of diverse backgrounds and physical conditions. My instructions are clear while my corrections are precise, coupled with an abundance of patience. Empowering my students with systematic and enjoyable teaching methods, I give them ample space to explore and discover the joy of learning. Furthermore, I am a Somatic Coach and Bodyworker trained at the Strozzi Institute. I assist individuals in finding their path to inner healing through tapping into their own ... read less

As the premier business radio personality on AM 1220 KDOW and a sought-after public speaker in the Bay Area, people often wonder what I do when I'm not on the air. The truth is, I'm busy tackling comp... read morelex business problems for clients who are looking to gain a competitive edge in their respective industries. My unwavering passion is to help you succeed in business, and my expertise in business development, strategy, marketing, finance, PR, and grant writing is second to none. Although I'm not a mythical creature, I'm deeply committed to business development. If you're a small business owner (according to the Small Business Administration, any business with fewer than 500 employees is conside... read less

With over 10 years of experience in BS Architecture and building construction, I have the advantage of undertaking existing designs in construction. Our services include designs for Interior and Exter... read moreior home improvement projects such as custom entertainment centers, concealing and adding audio/video systems, power outlets with usb, hdmi, coax hub wiring connections, and lighting to enhance the unit space. We can also convert closets to maximize use of space and create accent pieces or wall spaces to the room using new or reclaimed wood products. These projects are our main goals in business and have resulted in enjoyable customer experiences and high ratings. We offer Handyman Services and... read less

, Greetings! For the past 13 years, I have dedicated myself to the practice of yoga and spiritual healing. Along my self-healing journey, I have incorporated techniques such as breath work, yoga, an... read mored various other healing modalities. Recently, I earned my 200-hour Yoga Teacher certification, in addition to being a Reiki Practitioner and Breathwork Facilitator. My expertise lies in spiritual coaching, and I am confident that I can assist you on your journey of self-discovery through intuitive practices such as sound healing, yoga, breathwork, and energy work. With my guidance, you will be able to reach your highest potential. With love and light,... read less