Find Health Classes Specialists in Surprise, AZ

Having traveled worldwide, I have immersed myself in diverse bodywork modalities to gain comprehensive knowledge. My proficiency lies in deep tissue techniques, and I have successfully catered to many... read more professional athletes. However, my innate talent lies in detecting your discomfort and effectively alleviating it. Therefore, I specialize as a neuromusculoskeletal therapist and employ various techniques, including my favorite, myofascial release. Interestingly, I possess a unique tool that eliminates the lactic acid present in your muscles, which is the root cause of agony and inactivity. My ultimate objective is to ensure a complete musculoskeletal alignment.... read less

My expertise stands out as I have ventured into untapped markets and demographics, introducing them to energy work and meditation. I am a pioneer in the scope and delivery of my services, never settli... read moreng for comfort zones. For instance, my first walking meditation classes were held at the Arrowhead Mall, which was both daring and exhilarating. This choice underscores my commitment to my own personal development and practicing what I preach. I am honored to be able to guide others in discovering their intrinsic resources and reclaiming their well-being. From where I stand, it doesn't get any better than this.... read less

With 2 years under my belt as a Mental Performance Coach, 16 years dedicated to Personal Training, and 4 years specializing in Nutrition Coaching, Reiki, and EFT Tapping, I take a holistic approach to... read more helping you achieve your goals. My approach tackles your mindset, uncovers what held you back in the past, and supports your mind and body through fitness and nutrition. Together, we'll create a personalized game plan for you to conquer any goal. I understand that everyone is unique and offer a variety of options tailored to suit your specific needs. Reach out to me to learn more and set up a consultation call!... read less

According to my clients, I stand out from other trainers in several ways. Firstly, I prioritize proper form and technique during training sessions. Additionally, I take the time to get to know each cl... read moreient's unique circumstances and tailor fitness programs accordingly, while also considering their personal health history. My clients appreciate my reliability, flexibility, and compassionate nature. Above all, I am passionate about empowering others to enhance their quality of life and derive immense satisfaction from witnessing their progress. Sharing my expertise with clients and helping them achieve their goals, regardless of limitations, age, or aspirations, is genuinely fulfilling for me.... read less

As a coach based in Surprise, AZ, my mission is to guide clients towards a superior version of themselves through a combination of mental and physical performance training. My workout sessions are con... read moreducted in a private onsite garage gym/studio and are available by appointment only. Being a graduate of Azusa Pacific University, I take pride in imparting knowledge to my clients, which they can carry with them for their entire lives. In addition to creating personalized programs, my coaching style involves motivating and believing in my clients. I build long-lasting relationships with all my clients and work towards helping them achieve their ultimate fitness goals. We offer our coaching serv... read less

Hello, I go by the name of TJ and I am the proprietor/fitness mentor at TJTemperTraining. My educational background features a Bachelor of Science in Health Education with a minor in Exercise Science ... read morefrom The Ohio State University, which I acquired in 2007. read less

As a Personal Trainer and Certified Medical Exercise Specialist, I hold certifications through ACE (American Council on Exercise). Along with my 30-year experience as an RN in geriatrics, I possess mu... read moreltiple certifications in Senior Fitness and am certified with the Diabetic Motion Academy. Working with seniors who have medical concerns is my specialty, and I firmly believe that regular exercise and a healthy diet can greatly improve one's quality of life. My ACE certifications include T65279 for Personal Training, valid through 5/31/2023, and C10578 for Medical Exercise Specialist, valid through 11/3/23.... read less

As a child, my interest in fitness sparked and I actively participated in various athletic teams such as baseball, soccer and physical fitness. I competed in both baseball and soccer during college wi... read moreth incredible success. Presently, I hold two certifications as a Personal Trainer and Nutritionist through ISSA. My fervor for sporting is what drives me to share my learnings with you. Utilizing my expertise and familiarity, I aim to assist you in achieving your individual objectives, irrespective of their magnitude. My main focus is to make fitness a pleasurable experience for you, identify your requisites and design a tailor-made plan that guarantees accomplishments. My goal is to supplement ... read less

One day at a time, I empower you to develop self-confidence. My expertise extends beyond a solitary fitness or combat approach, ensuring that monotony never sets in. Learning is a process that cannot ... read morebe expedited; hence, I will push you hard, presenting a disciplined milieu that will maximize your ability to achieve your objectives. read less