Find Lactation Consultants in Springdale, AR
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Top Lactation Consultants in Springdale, AR
Over the past decade, I have focused my efforts on becoming proficient in holistic, functional medicine, and metabolism with a particular emphasis on altering the female physique during all phases of ... read more
"My life was plagued by chronic stomach issues, fatigue, excess weight, and a constant sense of malaise until I was fortunate enough to meet Jennifer. Her expertise in the workings of the human body an... read more"
Reviewed by Elizabeth A.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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