Find Health Classes Specialists in Birmingham, AL

Aristotle once stated that self-awareness is the foundation of all wisdom. This wisdom encompasses the essence of the relationship you have with yourself, others, and the universe in a synergistic man... read morener. I perceive the astrological birth chart as a blueprint of our unique selves. We possess an inherent link to an ultimate purpose, and when we understand this purpose, we move through life with ease. By examining the positioning of the stars at the time of birth, we can uncover our strengths, weaknesses, and overall purpose. Whether it's singing at church, cooking in a kitchen, or pursuing entrepreneurship, a birth chart reading and life coaching can unlock our full potential.... read less

ENG1INE FITNESS is more than just a gym. Our focus is centered around personal training, total body wellness, and having a boutique style studio. We have combined personalized and semi-private trainin... read moreg, group classes, wellness providers, and retail products to create a one-stop-shop for all your wellness needs. Our ultimate goal is to enhance people's lives, not just make a profit by signing up as many members as possible. We have observed that large gyms often treat personal training as an afterthought, which is why we developed ENG1INE to revolutionize the personal training industry. We take pride in our match-making skills, pairing clients with trainers to provide unparalleled and results... read less

Are you a busy, gorgeous woman who's feeling drained and dissatisfied with your physical appearance? Can you relate to feeling sluggish, sleep-deprived, and unmotivated to exercise, leading to an expa... read morending midsection that's making it hard to even see your toes? But what's holding you back from making a change? You're ready to take action and finally achieve your health goals, but you haven't found a sustainable program that works for you yet. That's where I come in! I'm Stacy, a certified personal trainer, health coach, and functional nutrition specialist with 20 years of experience helping women just like you transform their bodies and minds. Unlike many trainers who advocate extreme calor... read less

Our sole purpose is to aid men over 35 in reclaiming their health and achieving the best physical shape they have ever been in. Despite having everything you desired in life, such as a successful busi... read moreness or career, and a caring family, you have neglected your health. You currently feel unwell, with a weight gain of over 30 lbs, low energy levels, and diminished libido. You are dissatisfied with your physical appearance in the mirror. However, you have decided to make a change. You want to achieve a fit body, revel and flaunt it while shirtless on the beach. You desire for your spouse to be attracted to you and for your attire to fit better. You aspire to witness your great-grandchildren g... read less

Being a public health epidemiologist and certified master health coach, my goal is to establish a safe, encouraging and actionable environment for you to break free from the cycle of poor health outco... read moremes and obesity. Having undergone my own health challenges, I persevered and finally achieved optimal wellness. I am now determined to share my process with others, so they can experience stress relief, increase their energy, eliminate discomfort, appreciate wholesome food, exercise more, and flourish. I lead my clients on a journey to master the four key components of optimal health, which are: eating authentic food, living intuitively, taking brilliant supplements, and engaging in enjoyable ... read less