Description:
The yoga routines I create aim to enhance your abilities. Each session involves meditation and mindfulness practices and is geared towards achieving your set intention for the day. As you progress through the sessions, your poses become refined, and your overall practice improves.
Teaching yoga is a source of immense joy for me. Witnessing clients' physical and spiritual transformations fills me with great satisfaction. Conducting a Power Yoga class where students are pushed to their limits is particularly rewarding, as is teaching Vinyasa Flow and observing my clients' enthusiasm for the routines.
Service location:
Remotely
Service Reviews
5.0
12 reviews
CL
Christopher L.
Alex is an excellent yoga instructor who has helped me tremendously. As a man in my mid-sixties, I wanted to improve my flexibility and core strength for better health. With just four sessions under Alex's guidance, I've already noticed a significant improvement. She is a patient and adaptable instructor who considers your individual needs. Her teaching approach is grounded in mindfulness, encouraging you to remain aware of your entire body. Thanks to her techniques, I have integrated mindfulness into my tennis game, leading to fewer errors and more points earned. I wholeheartedly endorse Alex and urge others to give her a try.
February 18, 2023
JM
Jessica M.
Alexa proves to be an excellent mentor who provides valuable inputs. Even though I have only had two sessions with her, I feel like I have gained knowledge equivalent to several weeks of training. I aim to engage in more sessions with her down the line!
November 14, 2022
RL
Rachel L.
Alexa's guidance throughout the session was exceptional. I am a complete novice when it comes to yoga, but she proved her expertise in the field. I strongly recommend her services!
September 27, 2022
RT
Rachel T.
I am overjoyed! Despite being a complete beginner, the instructor adeptly leads me through each posture. After a month of attending sessions, I've relished every moment. The combination of yoga and meditation provides a balanced experience that leaves me feeling both tranquil and invigorated.
May 29, 2022
AS
Amanda S.
She's absolutely amazing!! She comes all the way to my apartment and we practice yoga in the verdant space. The way she instructs matches my tempo and adds an enjoyable vibe to it!
April 27, 2022