With over 1000 hours of education in yoga, yin yoga, meditation, functional movement, anatomy, and barre, I have been teaching for eight years. My passion for movement stems from my background in recreational sports such as hiking, biking, snowboarding, and kayaking, and my journey of recovering from depression post-divorce. For me, movement is an avenue for emotions, physical strength, and connection with both the individual landscape and outer world.
Whether you are a beginner or an experienced fitness enthusiast, I am here to support you on your journey. My expertise extends to aiding in emotional, energetic, and physical weight loss, as well as enhancing flexibility and range of motion, and building confidence through movement. Additionally, I welcome the opportunity to work with individuals, groups, or large events, and provide all level classes, including lessons in arm and hand balancing. As a teacher, I can also provide mats, blocks, blankets, bolsters, straps, and bands.
Service location:
Remotely
Service Reviews
5.0
6 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
NT
Nicholas T.
Vinita is an approachable and passionate expert who truly looks out for the accomplishments of her pupils. Her involvement is genuine without being excessively sweetened, and she pays attention to my worries and provides apt mind and body remedies. I endorse her without hesitation.
August 22, 2022
JT
Jacob T.
Vinita possesses a wealth of knowledge regarding her exercise regimens and is adept at improvising when requested. Furthermore, she varies her routines to ensure they remain fresh and engaging. In addition, her dulcet tone and unobtrusive tunes are quite soothing.
August 19, 2022
MS
Megan S.
Vinita, an exceptional instructor and an amazing individual, imparts a variety of yoga methods that integrate the mind, body, and soul. Her sound healing sessions offer a transformative experience, purifying the mind and leading towards a state of elation. Whether a novice or a seasoned yogi seeking advancement, I wholeheartedly endorse attending Vinita's classes.
August 19, 2022
MM
Megan M.
Vinita is an exceptional yoga instructor with a soothing demeanor, warmly accepting nature, and exceptional guidance that allows me to do most of the class with my eyes closed. Additionally, each session is unique and refreshing. Vinita's versatility is impressive, as she leads classes ranging from gentle stretching to intense sweat sessions that leave me feeling pleasantly sore for days. Without hesitation, I highly recommend her as a top-notch yoga teacher.
August 17, 2022
NG
Nicole G.
Vinita ranks among my preferred instructors for yoga and barre sports. Her sessions often present a challenge, showcasing her vast skill set and embodying my expectations for a yoga teacher. Additionally, her vocal tone and kind disposition create a calming atmosphere.
