Dannie Alter, CSFT CPT Senior Fitness Coach
4.4
(5)
From
Boca Raton, FL
SinceSeptember, 2021
About
As a Senior fitness expert with 25 years of experience, I take great joy in helping you achieve your goals. I specialize in providing enjoyable Functional Fitness sessions at your home or condo gym to make your Daily Living Activities easier by building strength and increasing energy. By improving your health and attitude, you'll enjoy a more vibrant lifestyle with continued independence. Our sessions start with a physical assessment to determine your abilities and create a customized program that emphasizes proper technique, safety, and injury prevention. With my medical and teaching background, I can work with chronic inflammatory and neuromuscular disorders, diabetes, hypertension, and arthritis.
In addition, I offer Stroke and Post Rehabilitation Therapy, which can ease post-operative discomfort with natural solutions while helping your muscles and joints regain strength and flexibility for improved balance and posture. Assisted Stretching is also available upon request.
Pricing for our 1-hour sessions is $75 per session, or you can opt for a package of 12 sessions for $850. We also offer stretching sessions for 30 minutes at $45.
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Reviews
MJ
Michael J.
Impressed by her experience and knowledge, I hired Mrs. Alter. Thanks to her detailed attention, my mother is doing better than she has in a long time. I highly recommend giving Mrs. Alter a try - you won't be disappointed!
May 26, 2022
AA
Andrew A.
Dannie is an outstanding senior fitness trainer for my 89-year-old father. Her positive energy has been a great source of inspiration and has lifted his spirits for the past year. Her services go beyond managing his exercise routine as she provides emotional support. Dannie has vast experience and professionalism that is coupled with empathy and compassion, making her an excellent trainer. She genuinely cares about her clients' well-being and goes the extra mile to help them achieve their goals in a safe and structured manner. We are forever grateful to have Dannie on our team as she is a true gem.
February 10, 2022
SR
Stephanie R.
Experiencing a severe illness, I stumbled frequently while attempting to walk. Desperately seeking assistance, I crossed paths with Dannie Alter. She transformed my life by helping me gain the ability to run and jump, and we are embarking on a Pilates journey. I highly endorse Dannie and assert that she is capable of aiding anyone.
February 1, 2022
EW
Elizabeth W.
Dannie is an exceptional coach, with an excellent sense of how much to motivate her clients to ensure effective, pleasurable and risk-free workouts. I strongly suggest her services!
February 1, 2022
KL
Kayla L.
Dannie is a true jewel! After a fall, I experienced discomfort in my shoulder. An x-ray revealed a few tears, but I chose not to undergo surgery and went to Dannie for rehabilitation instead. Together, Dannie and I engaged in exercises that improved my range of motion, balance, and posture. As a result, I am free from shoulder pain.
January 24, 2022