Hyper Zen

My initial kettlebell training was with Patrick, and his approach was exceptional. Unlike most teachers, he was positive, supportive, and respectful without exaggeration. He possesses a fantastic sense of humor and a good character that is second to none. Patrick is dedicated to his own fitness and has an unwavering determination that inspires one to follow suit. I had an incredibly positive training experience under his tutelage.

Describing Patrick as a natural yogi and a master of form and function would be an understatement. He is undoubtedly the most perceptive and innately embodied teacher I have ever had the pleasure of working with. His unassuming strength and grounded presence are immensely calming and inspiring. His gentle approach has empowered me to stretch myself and try new things with confidence and comfort. Patrick has an innate talent for connecting the body and mind to the heart, allowing individuals to love themselves more. His teachings have enabled me to develop a newfound appreciation for and relationship with my body. He has reinstated my brain-body connection and reignited my heart's motivation. Patrick's holistic understanding of physical and mental wellness extends beyond the mat, positively impacting all areas of life. Highly attentive to detail and adaptable to individual needs, Patrick's therapeutic and balanced approach is truly transformative. Spending time with him has altered my posture and illuminated my true self from the inside out. The love and devotion Patrick has for his craft is palpable; his style and philosophy are an extension of his life's practice. His impeccable form and dynamic movements make learning from him an effortless experience. Patrick's intelligence and intuition are a testament to his commitment to continuously expanding his knowledge to evolve and grow with his students. As a former athlete, I have worked with countless professionals, but Patrick's kind-hearted and genuine nature is unparalleled. His coaching has reignited the fun and fulfillment that embodying movement brings. Patrick has motivated me by helping me find myself again. Training with Patrick is an extraordinary opportunity to activate and affect oneself on a much deeper level of consciousness. No matter the experience or age, Patrick has a gift for bringing out the best in anyone. Above all, Patrick is a natural healer and leader who has unlocked my true potential and transformed my perspective on exercise. Thank you, Patrick, for your beautiful and life-changing impact.

Patrick and I had an exceptional workout. His vast knowledge impressed me, and I strongly suggest him as a trainer.

Patrick is a highly skilled yoga instructor with expertise in stretching techniques. His classes are perfect for individuals who desire to enhance their flexibility and already have a workout regimen. In addition, he is an excellent choice for beginners looking to start a home workout plan or wanting to learn relaxing meditation. Overall, I highly recommend Patrick for an exceptional experience.

Patrick is undeniably the greatest fitness trainer available! He quickly identified that I tend to push myself too hard and engage in unsustainable workouts. He designed my training program and modified his coaching approach to ensure that I would continue to improve without experiencing burnout or injury. As the adage goes, "what you consistently do is more important than what you do occasionally," and Patrick made it simple to adhere to a program. Moreover, he is not just a highly informed and efficient trainer, but also a delightful person to associate with. He has a welcoming attitude and a fantastic sense of humor. During our conversation about my objectives, I stated that I desired to shed weight. He replied, "Why not frame it positively and say you want to move more freely and easily?" It was beautiful to work with a trainer who didn't push me into a fad diet or scream at me to do one more round through my tears. (But, if you are motivated by being challenged, Patrick can definitely do that as well.) If you are contemplating or have reservations about starting personal training, you can undoubtedly rely on Patrick. I am envious that you have the opportunity to train with him!