RE-Method

At RE-Method, we aim to alleviate pain, relieve stress, and enhance blood circulation by utilizing a variety of techniques including heat application, stretching, cupping, and percussion. Our expertly crafted 2-hour sessions incorporate all four of these methods to provide you with the ultimate relief. Benefits of cupping include increased blood flow to the targeted area, which helps reduce muscle tension, promote cell repair and stimulate the growth of new connective tissues and blood vessels. Stretching aids in increasing flexibility, range of motion, and improves overall performance in physical activity, while reducing the risk of injury. Percussion therapy provides a range of benefits such as preventing delayed onset muscle soreness, enhancing flexibility, promoting blood and lymphatic circulation, and reducing muscle soreness. Lastly, heat application dilates the blood vessels, improves circulation, and soothes sore and tight muscles by reducing the buildup of lactic acid waste.