Yoga and Mindfulness for Youth

Her attentiveness knows no bounds; she graciously tackles any obstacle that comes her way. Her perpetual joy and readiness to lend a hand make her an invaluable asset to any team. Overall, she radiates greatness and would undoubtedly enhance any environment lucky enough to have her.

I have had an exceptional experience with Lynn. Although I was initially skeptical about practicing Yoga as a first-time participant, Lynn's Restorative classes were a game-changer. As a 58-year-old executive who recently retired from a public company to start a new venture, years of travel and stress had taken their toll on my health and physical activity. Lynn helped me regain my flexibility and release my pent-up stress. Lynn is a gifted instructor and human being who taught me that Yoga is my personal time to explore my body, breathing, muscles, and mind. She encouraged students to find their own range of motion and focus on personal growth, not on being more flexible than others. Lynn's soft-spoken, spiritual approach made me feel like I had her undivided attention in a room of 30 people. She always gave us a heads up before moving into a new pose and encouraged us to move from uncomfortable positions. Practicing Yoga with Lynn has helped me learn and grow in many ways. I highly recommend her to new and experienced Yogis alike. Although I will miss practicing Yoga with Lynn since she has relocated, I am now hooked on Yoga. Thank you, Lynn Cornwell, for sharing your gift.

Lynn is absolutely fantastic! She's provided me with a wealth of information, as well as being a beacon of positivity and encouragement that has been incredibly helpful for my inflexible self. We've been taking things one small step at a time, paying close attention to how my body responds, and she places great importance on awareness. I couldn't be happier with her!

As a newcomer to yoga, my preference was to receive personalized instruction in a relaxed environment. Lynn has proven to be an exceptional instructor, creating a welcoming atmosphere and prioritizing a well-rounded yoga experience. Without hesitation, I highly recommend her services.

Lynn is the ideal yoga instructor for individuals of all skill levels. She can cater to those who are beginners and those who have been practicing for years by meeting them where they are and offering customized guidance. Although Lynn's instruction is challenging, she ensures you do not go beyond your capability. As a remote worker in the tech industry, my lifestyle was becoming unhealthy. However, Lynn saved the day by identifying the underlying issues and providing me with compassionate guidance on how to strengthen my weaknesses. She skillfully asks the right questions to understand your needs and then prescribes yoga in an uncomplicated, balanced manner that results in growth on multiple levels. I would recommend Lynn's services to everyone.