Studio 11 Total Body Fitness

5.0 (10)
From Madison, WI
SinceDecember, 2021

About
Our main goal is to enhance your lifestyle by providing you with the tools and knowledge to become the best version of yourself. Our program is not solely focused on weight loss, but rather on increasing your self-assurance and energy. Although we have experience in fat loss, our expertise extends beyond fitness and we have explored various disciplines worldwide. Our approach entails selecting the most effective exercises from yoga, pilates, crossfit, bodybuilding, cardio training, and specific athletic training, to formulate a program that caters to everyone. This program has successfully benefited stay-at-home mothers, pregnant women, individuals in injury recovery, and even professional athletes.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
BM
During every session I participated in, Chris was present to assess my workout movements. His informative feedback helped me gain valuable knowledge for optimum results. Whenever I felt like giving up, Chris gave me the perfect push to motivate me to finish my remaining exercises. After our session, Chris guided us through a thorough stretching routine to loosen up our worked-out muscles. Because I have a demanding schedule, I couldn't always attend every session; nevertheless, Chris supplied me with a customized workout regimen for me to complete at a time that best suits me in my gym.
December 29, 2022
RS
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May 21, 2022
SJ
Chris is truly exceptional! His workouts are both enjoyable and demanding, all while he drives and inspires you to your very best. His unwavering dedication to strengthening, improving health, and increasing happiness is undeniable - he'll go above and beyond to ensure you reach your goals. My endorsement of him could not be higher!
March 16, 2022
MA
The trainer was exceptional and allowed me to surpass my initial expectations. Within 8 months, I was able to reduce my weight from 216 pounds to 160 pounds and also lowered my body fat percentage from 29% to 11%. I fervently recommend this trainer.
February 22, 2022