Jennifer
5.0
(5)
From
North Hollywood, CA
SinceOctober, 2021
About
My passion is guiding people to better health and wellness. By assessing each individual client, I create customized programs to improve their overall physical fitness. Taking a comprehensive approach, I delve into every aspect of their lifestyle to ensure they reach their fitness goals. I offer training at their homes, in outdoor settings, and via video calls. My focus is helping clients reshape their bodies while gaining strength. My extensive background in functional training and orthopedic exercises enable me to create training programs that cater to clients with injuries or ailments. As a former Anatomy and Physiology teacher, I am fascinated by the human body, and I am committed to sharing my knowledge with my clients. Watching their excitement as they progress and achieve their goals brings me pure joy. It is my desire to transform my clients' outlook on health and fitness and help them lead healthy lives for years to come.
Aside from fitness training, I also offer self-defense training for individuals or groups. With over a decade of martial arts training including a black belt in jiu jitsu, I bring valuable skills that especially benefit women who may be smaller in stature. As a martial arts instructor, I have helped many individuals gain confidence and learn how to protect themselves.
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Reviews
KY
Kyle Y.
on Jennifer
I spent a lot of time searching for a personal trainer who aligned with my health and jiu-jitsu goals. Luckily, I found Jen. She has helped me stick to my path towards a better quality of life and I'm grateful to have her help me maintain and increase my fitness goals. Jen is patient and encouraging, never intimidating. She is also the no-nonsense type, who is firm and raises the challenge level accordingly. Jen has always been available to answer my questions and customize my plan to fit my needs. Her knowledge is impressive, but what I appreciate most is how she corrected my mindset regarding my body. She taught me the proper attitude needed for success and the importance of maintaining good form to minimize injury and maximize efficiency.
Jen is a wonderful personal trainer who delivers long-term results. She transformed my mind and body and made me look forward to exercising. I used to be intimidated when it came to weight-training and lifting but Jen removed that fear. I hope to train with her for as long as I can.
December 30, 2022
EC
Elizabeth C.
on Jennifer
Jen Dietrick has truly transformed my life. Both physically and emotionally, I have gained strength and become more toned due to our work together. Additionally, my energy levels have increased and my body has undergone a positive change. Before meeting Jen, I was overweight and my high blood pressure and cholesterol levels were a cause for concern. However, since hiring her services, my health has steadily improved and my levels are now in a healthy range. Thanks to Jen's mantra of "you can do more than you think," I have pushed myself to achieve feats I never thought possible. It's clear to me that all of my success is due to Jen's unwavering support and expertise in the fitness realm.
December 17, 2022
MJ
Melissa J.
on Jennifer
Jennifer has been my coach not only for bikini physique competitions but also for my overall fitness journey towards achieving my long-term goals. Whenever I refer to her, I always call her Coach because she's more than just a personal trainer to me. Jennifer guides me through my fitness journey, not just by providing an excellent workout but also through her words of wisdom and leading by example since she is the fittest and strongest person I know. Jennifer knows the winning formulas to achieve your specific fitness objectives, and thanks to all she's taught me, I have been able to stay focused on my goals and have never felt stronger. With Jennifer's help, I have achieved remarkable results, quicker than I expected, and have been able to maintain and enhance my physicality and fitness level thanks to her constant guidance and training. Thank you, Jennifer, for being the best!
November 30, 2022
SM
Samantha M.
on Jennifer
With her exceptional professionalism, expertise, and punctuality, Jennifer is an undeniable asset. Her optimistic outlook is infectious, and she customizes her approach to prioritize the wellbeing of each client. Working alongside her is a delightful experience.
May 1, 2022
RB
Robert B.
on Jennifer
She concentrates on the state of your health and tailors the exercise routine according to your individual requirements, enabling you to achieve your desired objectives.
January 15, 2022