Integrated Experiences
5.0
(13)
From
Littleton, CO
SinceSeptember, 2021
About
Ashley was drawn to this practice due to her passion for movement. As a Licensed Clinical Social Worker, she has received training in trauma-informed yoga and incorporates psychoeducation, introspection, and shedding of negative layers. In Ashley's vinyasa-styled classes, you can expect to experience pranayama, philosophy, mindfulness, and opportunities for growth in several areas of the practice."Marianne Williamson once said, 'When we allow our own light to shine, we unconsciously allow others to do the same. When we are liberated from our fears, our presence automatically liberates others.'" Ashley's goal is to provide others with tools for self-study and personal growth.
Ashley also offers classes for events and special occasions such as birthdays, anniversaries, weddings, bridal showers, festivals, baby showers, team-building, girls' nights, family gatherings, and graduations.
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Reviews
KL
Kayla L.
Ashley initiated the yoga practice by inquiring about my preferences and needs. She exhibited remarkable patience and established a tranquil environment, which enhanced my experience. I highly recommend taking yoga classes with her and eagerly await our subsequent session.
September 24, 2022
EL
Elizabeth L.
My admiration for Ashley knows no bounds. Previously, I had practiced yoga before, but in the mere hour-long session with her, I learned an ample amount. She has the ability to maneuver you into yoga positions that were previously deemed impossible. Her guidance throughout each of the poses is excellent. The knowledge that I obtained from her teachings positively impacted my yoga practice, and I wholeheartedly endorse Ashley for individuals of any skill level.
September 17, 2022
LM
Lauren M.
Ashley made the long trek to Breckenridge to teach a class for my sister's bachelorette party, and it was truly incredible. She exuded kindness and joy, and her presence helped everyone to mellow out and relax. Her class set the perfect tone for our day, and I cannot overstate how highly I recommend booking her. Ashley brought a fantastic energy to our group and made the experience so much fun. Don't hesitate – BOOK HER!
June 18, 2022
DJ
Danielle J.
Ashley's classes are simply wonderful! Her warm and upbeat environment provides the perfect atmosphere for developing your practice. Ashley's authenticity shines through as she leads you on your yoga journey. I always leave her classes feeling calm and energized. She embodies everything you could ask for in a yoga instructor!
December 21, 2021
DR
Danielle R.
Ashley, an exceptional yoga instructor, excels in creating a welcoming and comfortable atmosphere while also ensuring her students fully comprehend the poses. Continuously advancing her skills by attending classes, she strives to improve each session for her students. Ashley is a genuine teacher who prioritizes her students' wellbeing and aims to provide a calm and peaceful ambiance.
October 11, 2021