Personalized Fitness and Wellness
4.5
(4)
From
Sarasota, FL
SinceSeptember, 2021
About
Since childhood, I have immersed myself in numerous aspects of fitness. My artistic background continuously motivates me to create inventive ways to strengthen muscles without monotony. My expertise in yoga and barre has enabled me to incorporate fluidity into my exercises. Yoga initially taught me the potential and strength of one's body, regardless of size or shape. By mastering muscle groups through non-weight dependent techniques, it promotes awareness that translates to any fitness or lifestyle routine. Persuading my clients with accessible workouts, I offer alterations to modify intensity according to their goals. I foster a relaxed and optimistic atmosphere, ensuring that it's an enjoyable experience :)Profile isn't claimed yet
Reviews
DH
Danielle H.
Working with her is a delight. She exudes amiability, expertise, motivation, and results-driven approach. She tailors personalized fitness regimens for you and adapts them to suit your physical aptitude or constraints. She is an exceptional fitness coach.
October 27, 2022
LP
Lauren P.
Janine is an exceptional yoga instructor with a remarkable flair and a sincere desire to assist others in enhancing their mobility and overall well-being through yoga. Her pleasant demeanor, amiability, and great heart radiate in her big smile.
Personally, Janine altered a yoga pose according to my specific condition, and I witnessed a significant improvement in my injured hip's pain level from 7 to 1 or 2 within two months of working with her.
I would highly recommend her to anyone committed to healing or aiming to attain better fitness, as she is undoubtedly a first-class instructor.
August 31, 2022
JW
James W.
Janine provided me with an incredible Yoga session that I will never forget. Since it was my first time, she made sure to put me at ease and expertly guided me through the class. Her voice was tranquil and had a soothing effect on me, allowing me to meditate seamlessly. Additionally, her methods and instruction pertaining to each pose were invaluable, and I thoroughly enjoyed them. Without hesitation, I highly recommend attending her class - it was simply amazing!
March 3, 2022
AM
Amber M.
Janine has been a great support during my recovery process from an injury. She has shown me how to get back in shape while being mindful of safety precautions. I always feel fantastic after our sessions, anticipating the next one with excitement. Janine is an empathetic, humorous, and innovative trainer. You need not search any further, as she is the one you are looking for. However, beware; my time slot is not up for grabs.
October 12, 2021
AD
Amanda D.
Janine is a remarkable teacher whose guidance is rooted in her own personal experiences. As a mother, I need dependable support, and Janine offers the flexibility I require. Her classes are tailored to your individual needs and goals, and she encourages you to work at your own pace. I highly recommend treating yourself to one-on-one private training with Janine. Her approach is heart-centered and she is fully committed to meeting your needs. She is an excellent guide and comes with my highest recommendation! 🙌🏻
September 30, 2021