TRAINSCEND

Kindly take note that each virtual or in-person session is priced at $75. Our programming and nutrition package requires a minimum subscription of $400 per month. We offer discounts of 5%, 10%, and 20% on long-term commitments for the said package.

Currently, we have a promotion where clients can enjoy 7 months of subscription for the price of 6 months.

With three years of experience in the industry, a B.S in Exercise and Sport Science, and certifications in CPT-NASM, PBC, PN1, and NRT, I have developed a comprehensive approach to training, nutrition, and recovery that guarantees optimal results. What sets me apart is my willingness to personalize each program to the individual's needs, putting in the time and effort to listen closely. I am committed to expanding my knowledge through research and pivoting when necessary to achieve the best outcomes. I have published studies on various training approaches, injury prevention, and goal-specific nutrition. Clients can trust me to provide dedicated, safe, and effective plans, treating them as if they were my own. For more information, please see my credentials on LinkedIn and feel free to contact me.