Anahata School

For more than three decades, I have been committed to practicing and teaching yoga. Through my extensive experience, I understand the limitations of my students and work hard to adapt to their unique needs. In addition, I hold a 500Hour certification from the Yoga Alliance, which qualifies me as an instructor, school trainer for new teachers, and continuing education provider. My areas of expertise include Kundalini Yoga, Trauma-Informed Yoga (with a special focus on Veterans Yoga Project), Transformation Meditation, Breathwork, and more. My primary concern is your well-being, and I will always strive to meet you wherever you are on your journey.