Gena Spil Pilates

Gena is an amazing person to work with! Collaborating with her is the best part of my day. I have been searching for a workout plan that would help me achieve my objectives while maintaining my health for years, and I have finally found it. I am grateful, Gena!

For over a year, I have had the privilege of working alongside Gena, whose techniques and suggestions have been incredibly beneficial to me. By customizing her Pilates exercises to address my particular needs, Gena has proven herself to be an invaluable aid. When I was struggling with a frustrating neck issue that even qualified physical therapists were unable to resolve, Gena provided me with exercises that successfully eliminated the issue. I'm tremendously appreciative of her help. Without hesitation, I would recommend Gena to anyone seeking an exceptional Pilates instructor - she is both knowledgeable and punctual, not to mention genuinely caring. Working with her has been a delight, and I'm grateful for all that she brings to our sessions. In closing, I warmly thank Gena for her skill and expertise as my Pilates instructor.

Gena's teaching skills are phenomenal. She brings a distinctive touch to every Pilates class with her excellent understanding of physiology. Gena's friendly nature, professionalism, and flexibility make every session delightful. She personalizes each one-on-one instruction based on the client's needs, creating a bespoke workout plan for each session. Without hesitation, I wholeheartedly endorse Gena!

Since the summer of 2019, I've had the privilege of being one of Gena's students. Her delightful personality contains a heart of warmth and humor, coupled with the perfect amount of wit. This chemistry assists in forgetting about the workout burn by transitioning seamlessly between exercises. Gena's authentic teaching approach mirrors her artistic nature: including encompassing cueing and inventive sequencing has not only redefined my muscle tone, but also released tension patterns and scar tissue accumulated over the years. Moreover, she has improved my emotional well-being and self-esteem by instilling essential skills. Lastly, Gena has a calming practice style while progressively warming the body up, watching attentively for good form and correct alignment. Additionally, she's mindful of each student's personal practice level. Gena is an absolute treasure: she incorporates integral stretching and fun, ensuring Pilates instruction is safe and effective.

Although value and punctuality are also important, I had to limit my choices to three. Gena is knowledgeable and has aided me in managing my back problems to a minimal extent. Her exercises are designed to be ergonomically comfortable for her clients, while also skillfully balancing the challenge level without the risk of injury. I can feel that I am getting stronger when I wake up with the right muscles feeling sore. Gena is a wonderful instructor who has motivated me to further explore Pilates training. I highly suggest her, particularly if you suffer from chronic back pain. I absolutely adore Gena!