Flow: Fitness in Striking

5.0 (28)
From San Diego, CA
SinceSeptember, 2021

About
My motivation as a muay thai and kickboxing trainer stems from my desire to assist individuals in surpassing their own anticipations and venturing beyond their comfort zone in a wholesome manner.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
DM
My expectations for the endeavors on which I spend my time and money are exceedingly high, but Stefan swiftly surpassed them all. Having a boxing background with a touch of Jiu Jitsu and Krav Maga, I sought out Stefan's services to elevate my level of athleticism and overall toughness. He's a breeze to connect with, and we quickly developed a rapport. Stefan tailors each training program to fit the unique fitness objectives of his clients, whether it's improving conditioning, self-defense tactics, or becoming a victor in the ring (my favorite!). His zeal for martial arts and personal development is in line with my own perfectionist nature. Stefan corrects my errors and challenges me to stay focused when I'm off my game. No matter how each session goes, I exit with the assurance that I'm progressing. If you're exhausted with going through the motions in standardized group fitness classes, have recognized the unrealistic sense of security offered by self-defense courses, or have ambitions of being a Muay Thai star, you can't go wrong with Stefan.
November 21, 2022
LH
For slightly more than two months, I've been under Stefan's wing for training. He's an incredible martial arts instructor; his eagerness, expertise, promptness, and my gradual development after every session make him so. Plus, the program is intended to suit your preferences, effortlessly accessible, and gratifying, making each week's anticipation a thrill. I recommend giving it a shot, even if just once.
May 18, 2022
RR
Let me explain. Firstly, I lost half of my weight in a short amount of time. I am thrilled with the results as I believe I look more attractive and feel confident. I owe it all to Stefan, who has been an excellent trainer in self-defense. Despite the limited time we have trained together, I have received a wealth of knowledge from him. Stefan's background in self-defense is exceptional, making him the ideal trainer for anyone looking to improve their skills and strength. He is fully committed to helping me enhance my abilities and pushes me to give 100% effort. Thank you, Stefan, for everything.
March 23, 2022
DA
Danielle A.
Stephan was simply amazing. He possessed extensive expertise in martial arts and self-defense. He had an amiable personality and was great with kids. His charges were very affordable. Additionally, he provided numerous supplementary resources such as data, training tools, and practical simulations. I would certainly endorse him to anyone and look forward to inviting him for the next level of Self-defense sessions.
March 7, 2022
EB
Elizabeth B.
Stefan was outstanding. He conducted a two-day session on self-defense for young adolescent girls, who were quite giddy. Despite this, he maintained their attention and deftly handled several sensitive subjects.
January 31, 2022