Leap Frog Yoga PDX
4.7
(3)
From
West Linn, OR
SinceSeptember, 2021
About
My name is Heather and I take great joy in sharing the wonders of yoga with others. My aim is to help individuals establish a deeper connection between their mind, body, and spirit. In our hour-long session, we will engage in pranayama for breathwork, asana for physical movement, and time for meditation or reflection. Rest assured, all classes can be adapted to suit your specific yoga objectives. I find teaching in outdoor settings invigorating, so weather permitting, let's meet at a nearby park or even your residence.Profile isn't claimed yet
Reviews
AS
Andrew S.
Heather possesses an excellent understanding of the needs and limitations of individuals. She has created a relaxed and enjoyable atmosphere for our meetings, devoid of competition. I am impressed by her skill in guiding individuals without drawing attention to their mistakes in executing poses. I eagerly anticipate each class and value her updates on new locations. Additionally, Heather is highly responsive and receptive to any queries, thoughts or concerns that arise.
October 5, 2021
LM
Lauren M.
Throughout the entire summer, I faithfully participated in Heather's outdoor yoga sessions on a weekly basis. Her classes seamlessly blend active exercises, equilibrium, focused breathing, fluidity, and unwinding techniques. Each time I leave her class, I'm left feeling refreshed and equipped to tackle whatever the day throws my way. Heather radiates warmth and hospitality to each of her attendees, thereby making everyone feel welcome. Without a doubt, I intend to continue attending her classes in the future.
October 5, 2021