Yoga & Reiki by Eleanor

I offer yoga teachings to both individuals and group classes in various settings such as homes and studios. My forte lies in customizing classes to cater to the specific requirements of each small group. Incorporating a wide range of yoga techniques, including yin, hatha, vinyasa flow, and yoga therapy, I create a tailored experience, ensuring that each student receives individual attention and progress at their own pace.

By observing my students, I can pinpoint their specific needs, be it in breath, alignment, flexibility, or strength, and offer guidance accordingly. Through the use of clear and concise cues, I help guide individuals through an appropriate yoga practice that includes meditation, pranayama, and a beautiful flow of postures.

Conducting smaller classes provides a platform for me to remain attentive to each individual student's progress and requirements, making teaching a truly rewarding experience.