Flow & Play Yoga

4.6 (13)
From Culver City, CA
SinceOctober, 2022

About
With over 2 years of experience teaching yoga, my passion lies in empowering individuals to express themselves through movement while feeling confident in their bodies. My focus centers around Vinyasa Flow which I teach at a luxurious hot yoga studio in Los Angeles. Additionally, I am trained in Yin Yoga and Mindfulness Meditation, allowing me to customize a practice that caters to your unique wants and needs.

Having experienced the discomfort of entering a yoga space as a plus size practitioner, I understand the importance of feeling comfortable and confident in your body. As a result, my specialization now lies in teaching yoga specifically for plus size bodies, utilizing supportive props to help you achieve success on the mat. Whether you're interested in individual sessions, small groups, or corporate events, I'm here to support you on your journey. Thank you for considering me as your teacher and I look forward to seeing you on the mat soon!
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Reviews

Service as described 4.1
Communication 5.0
Punctuality 4.9
JS
Jennifer S.
Adam, the instructor, was simply amazing. His kindness, gentleness, and comforting demeanor combined with his strong instruction made for an incredible experience. Being in his presence was truly enjoyable and practicing in the park was fantastic. The opportunity to flow in nature was an amazing experience that left me wanting more. I will definitely be returning for additional classes with him.
November 17, 2022
JS
Jessica S.
Being around Adam is a delightful experience. He has the ability to create a safe and stable environment and is skilled in connecting with various individuals in a distinctive manner. His approach towards teaching is remarkable, employing beautiful cues. Thank you for your presence, Adam.
November 16, 2022
RL
Robert L.
Adam's yoga classes are my absolute favorite! He incorporates fantastic sequencing and upbeat playlists, leaving me feeling incredible after every session. I cannot recommend him enough!
November 15, 2022
SH
Stephanie H.
This experience with Adam exceeded all expectations and I highly recommend it. As a yoga practitioner, being taught by someone new is a rare pleasure that I thoroughly enjoyed. Adam expertly challenged me while also ensuring my safety. His teachings facilitated a deeper connection to my breath, body and spirituality, and the after-effects lasted long after the class ended. My mind was left feeling more positive, my body lighter and my heart was full.
November 15, 2022
JK
James K.
Adam is an exceptional instructor whose welcoming, soothing and compassionate aura infuses his classes with pure delight. Despite my limited exposure to yoga, I always feel supported and self-assured under his tutelage.
November 15, 2022