USD & MMA Fitness

Right from the beginning, I felt warmly welcomed by all and experienced a strong desire among everyone to see me improve. I was fortunate to have Fred as my guide, who then introduced me to my current Wing Chun Instructor, the esteemed Sifu Louis Oscar. This experience has truly shown me the incredible depth and value of Wing Chun as a martial art, far beyond just the defense aspect. Under Sifu Louis Oscar's tutelage, I've acquired invaluable skills that will undoubtedly remain with me for the rest of my life. He is an amazing Wing Chun teacher, and I highly recommend considering USD & MMA fitness and Louis Oscar Wing Chun kung fu for yourself.

As a 26-year-old mother to a one-year-old, I had always been happy with my figure until I became pregnant. Despite my previous ease with shedding a few pounds when necessary and feeling confident about my body, I struggled to lose the 50 pounds I had gained during the last two months of my pregnancy. Determined to get back into shape, I decided to join USD-MMA fitness. Thanks to their variety of classes and supportive community, I have already lost over half of my pregnancy weight. Whether you're looking for a friendly workout or a competitive challenge, this gym has something for everyone. Since becoming a member, I've even decided to pursue amateur UFC fighting and feel confident in my abilities with the help of Fred Artis. He is a knowledgeable and hands-on trainer who always encourages me to push myself to new limits. I highly recommend him to anyone looking to achieve their fitness goals.

Fred's love for health and fitness is undeniable. Working out with him is incredibly rewarding, as his training and dietary guidance caters perfectly to my needs. In just six months, my body has been completely transformed thanks to what I've learned. I'm so grateful for Fred's expertise and dedication - thank you!

The staff at this gym are exceptional and they offer an extensive range of training options, from self-defense to weapons. I have never encountered a facility quite like it. Having tried numerous studios in the past, I can attest that this one teaches practical skills for real-life situations. I strongly endorse it.

Fred is an exceptional trainer who infuses fun and excitement in our workout sessions. He continuously motivates my fiancé and me to go beyond our boundaries and exceed our own expectations. What's more, his pricing is both unbelievable and unbeatable. Believe me when I say, the results are guaranteed to leave you satisfied.