My passion lies in sharing strategies for overall wellness. As both a yoga instructor and personal trainer for over seven years, I believe there are countless ways for us all to achieve health and balance, accounting for our unique individualities. It takes time, effort, and a willingness to prioritize our lifestyles accordingly in order to reach our full potential. Witnessing the development of your distinctive lifestyle is the ultimate reward, and I'm excited to provide the guidance you need to enhance physical health and fitness, bolster mental health and sanity, cultivate relaxation, and boost energy. My unwavering dedication is to help you achieve your lifestyle goals, and I'm thrilled to have the opportunity to work with you. Simply send a message to get started, and we can discuss details and availability.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
14 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
EM
Emily M.
Jaime is an exceptional teacher who has been providing my wife with personalized yoga lessons. Without hesitation, we highly recommend her as a top choice for one on one instruction.
February 2, 2023
JR
Jonathan R.
Upon approaching Jaime, my mobility was very slow and strained. Jaime attentively listened to my story and evaluated my range of motion. Her delightful personality immediately put me at ease. She began with low impact exercises, which proved challenging, but she cleverly provided me with frequent breaks. These breaks enabled me to recharge my energy, which was essential to my progression. In a timely manner, Jaime discovered what was effective for me, preventing discouragement or exhaustion. After approximately three to four months of sessions, I have experienced significant improvement. Walking has become smoother, and I have more endurance, which enables me to run short errands. I am finally able to return to work and visit friends. Jaime was able to eliminate obstacles and enhance my achievement, a feat she can also achieve for you.
November 30, 2022
AL
Amber L.
Jaime conducted a group training class that left a lasting impression on me, and I highly recommend her coaching services. I am grateful for the opportunity to experience unique exercises that were previously unfamiliar to me. Prior to the class, my fitness regimen felt stagnant and repetitive, especially since the pandemic had disrupted my workout schedule. I had resorted to performing the same exercises repeatedly. However, Jaime's class inspired me to integrate novel movements into my routines, and I look forward to incorporating them into my daily practice.
October 17, 2022
SH
Stephanie H.
Jaime, who is highly professional and empathetic, customizes our workouts to meet my specific needs while also being knowledgeable. She aided me in overcoming a number of mobility issues through the use of yoga and functional strength training sessions. Having a trainer arrive where I am working from home is very beneficial since it saves me the time of travelling to and from the gym. I enjoy our sessions together and she has made my weight loss journey enjoyable by making physical fitness entertaining. I not only feel more powerful and have lost weight, but I am also inspired to lead a healthier and more responsive lifestyle.
July 7, 2022
CT
Christopher T.
For personal training and yoga instruction, I've been collaborating with Jaime three days a week. Jaime is not only an incredible instructor, but also an exceptional and empathetic person. Working with her is a delight and I simply can't extol her virtues enough. She's a rare gem.
