Smokey Hollow Crossfit
Service provided by Smokey Hollow Crossfit
5.0
(14)
Description:
My true passion lies in fitness and living a life free of pain. My main objective is to assist clients and athletes in reaching their health and fitness objectives. I believe everyone deserves an opportunity to achieve their goals. With over six years of expertise in personal training, I specialize in muscle development, increased mobility, and joint wellness.
Service location:
Remotely
Service Reviews
5.0
14 reviews
DH
David H.
I highly admire Gwen for her dedication and effort in creating exercise plans that effectively address my weaknesses and enhance my physical endurance. Additionally, I am grateful for her understanding attitude when I oversleep. I unequivocally recommend her services.
January 19, 2023
RR
Robert R.
With her upbeat attitude and energetic demeanor, Gwen is an ideal workout partner. Whether you're seeking to improve your overall fitness or fine-tune your Olympic lifting technique, I highly recommend her instruction.
October 4, 2022
RA
Robert A.
As a coach at CrossFit 315, Gwen is truly remarkable. I've had the pleasure of being coached by her for WODs, Yoga sessions, and even Olympic Lifting competitions. Her focus on individual needs is admirable, and she is always bursting with positivity and eagerness to help clients achieve their goals.
February 13, 2022
DR
David R.
Gwen displays remarkable positivity and expertise. She recognizes that every athlete has unique requirements and adapts her coaching approaches accordingly. Gwen demonstrates a sincere interest and a genuine desire to enhance the overall well-being of her trainees.
February 2, 2022
JA
Joshua A.
There are no negative comments to make regarding the gym and its trainers. Gwen is an outstanding trainer and very supportive. She provides assistance with weightlifting, yoga, and crossfit routines, and consistently maintains a positive demeanor. She is an exceptional coach.
November 16, 2021