Riva Bliss Yoga and Meditation

In order to help women reconnect with their bodies in a supportive way that enables them to age gracefully, Wendy Riva founded Riva Bliss Yoga and Meditation with love. Wendy is an expert in teaching beginners who are experiencing back pain, herniations, sciatica, scoliosis, injuries, or physical limitations. Yoga’s tools, such as focused breathing, mindful movement, and meditation, can assist us in maintaining our physical and mental youthfulness, according to Wendy. Wendy delivers tailored yoga services to women who understand they deserve the best in life. Private Yoga is a great way to avoid the “compare and despair” experienced in group classes while knowing that you are enough and capable of enhancing your practice. Each session is customized to your goals, and you do not need to adjust to the group. Wendy creates an exclusive flow for your body, meeting you where you are. This is ideal for beginners or people with injuries or other physical limitations. Wendy is a Yoga Alliance 200E licensed yoga teacher with six years of teaching experience and 16 years of personal practice. “If you can breathe in, and you can breathe out, you can practice yoga,” says Wendy Riva.