Our team has a wealth of knowledge and experience, spanning over 10 years, that empowers us to analyze your body and create a customized fitness plan to help you achieve your goals. Our holistic approach covers healthy eating and diverse exercises that yield the best results for our clients. Whether you prefer one-on-one or small group sessions, we are committed to supporting you and keeping you motivated.
We understand that losing weight and building muscle can be a daunting task. However, we are passionate about helping you get the results you desire. We conduct a comprehensive assessment of your body type, composition, and metabolism, which allows us to design an individualized fitness plan that is tailor-made for you.
Our team is made up of highly qualified and certified professionals, including a B.S. Kinesiology graduate from Monmouth College, National Academy of Sports Medicine (NASM) Certified Personal Trainers with expertise in MMA conditioning, corrective exercise, fitness nutrition, and behavioral change coaching. We are also certified in areas such as Olympic lifting coaching, TRX suspension, and rip training, as well as being CPR/AED trained. Your fitness journey is our priority, and we're ready to take it on with you.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
9 reviews
Service as described
4.7
Communication
4.7
Punctuality
4.7
LC
Lauren C.
Coach Mike is highly skilled in tailoring workouts to suit individual abilities. Although he pushes me to my limits, I never cease to enjoy my workout sessions. Despite being 57 years old, I am proud of my ability to lift 26 and 35 lb. kettlebells. Moreover, if there is any exercise that I am reluctant to do due to the risk of injury, he immediately tweaks it to accommodate my concerns. Thanks to Coach Mike, my life has taken on a positive change as I discovered how invigorating working out can be.
March 22, 2023
SD
Stephanie D.
For nearly four years, I've been collaborating with Mike from Ridgway's Real Results. With his guidance, I was able to adopt a responsible plan and transform my lifestyle to lead a healthier life. Mike demonstrates genuine concern for his clients and consistently exceeds expectations in his devotion to our individual journeys. It's unimaginable to think of working with any other trainer or coaching program. I wholeheartedly endorse this business as Mike and his team share a common passion to support people. Tony Siebel, a Ridgway's Real Results trainer, has also trained me, and Mike has imparted his expertise in creating a robust standard of interaction with clients. I'm pleased with the business and team's efforts and commend them for their work!
July 17, 2022
AC
Andrew C.
With Mike as my trainer at Ridgway Real Results, I've just started my training, and I'm over the moon with excitement! His expertise, dedication, kindness, and patience are unmatched, and he is, by far, the best trainer I've ever had. I can't wait for him to push me to my physical limits and help me reach my full potential!
June 12, 2022
JS
Jessica S.
For the past year, I have collaborated with Mike and Tony at Ridgway's Real Results. I am thrilled to report a weight loss of 40 pounds, as well as significant improvements in my overall health and quality of life.
May 12, 2022
MS
Michael S.
Mike proved to be an exceptional trainer! I thoroughly enjoyed the convenience of his mobile training services that catered to my colleagues and me for our corporate wellness initiative. He demonstrated great flexibility and tailored our exercise regime based on our individual fitness levels, thereby rendering each workout both demanding and enjoyable. He was unfailingly accessible for guidance and encouraged us when required. His professionalism was unwavering, and he consistently greeted us with enthusiasm and the drive to kickstart our training.
