It took me several years to fully embrace Pilates. As a licensed massage therapist, it was crucial for me to maintain proper body mechanics, balance, and strength. Through Pilates, I have been able to work on chronic inflammation, musculoskeletal imbalances from previous injuries, and alleviate pain. I find joy in helping others overcome their physical limitations and witness the healing power of proper movement. Furthermore, Pilates offers a fun and satisfying way to look and feel amazing.
Regarding COVID precautions, I have received both doses of the vaccine and an additional booster. I have personally experienced COVID and do not want any of my clients to suffer the same fate. Upon request, I am willing to wear a mask, but it is completely optional for you. I rent solely private spaces or outdoor ones, which are all upheld by strict sanitizing protocols and maximum distancing measures. Additionally, I offer outdoor sessions, including ones in your yard and virtual zoom sessions.
Service location:
Remotely
Service Reviews
5.0
2 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
DC
Daniel C.
Persephone has been my Pilates instructor for several years now, resulting in enhanced strength and improved physical fitness. Her sessions are customized to my current abilities and needs, adding an element of excitement to each one. I appreciate the diversity in each session; none of them are the same. Persephone tactfully challenges me, benefitting me considerably. She is well-informed and committed to her clients' welfare. I would support her unconditionally!
August 19, 2022
CA
Courtney A.
As a trainer, Persephone is both perceptive and encouraging. She strikes a perfect balance between challenging me and introducing fresh exercises when I am prepared for them. Her extensive knowledge of physical therapy and the mechanics of the body has been instrumental in aiding me to recover from my injuries by building up my strength. After each session, I feel inspired and eagerly anticipate our next encounter.
August 10, 2022
JM
Jacob M.
This expert in Pilates has a deep understanding not only of the body and its inner workings, but also of how to work with injuries and promote strength and healing. Her unique approach includes incorporating weights on the reformer and even using a hula hoop to engage the core muscles we've been working on. Beyond the physical, her understanding of the connection between the body's core, mind, and heart brings a spiritual element to each workout. It's clear that she puts her whole heart into her work, which touches the hearts of those she trains.
