My name is Nico, and I've had my own share of weight struggles throughout my life. However, at 22, I hit the gym and made it my goal to get in shape through compound lifts. Today, at 27, I have gained a wealth of experience in health, nutrition, exercises of all types, and even mixed martial arts. My passion for physical fitness led me to become a personal trainer and help others achieve their goals.
As your personal trainer, I can help you start your fitness journey or take it to the next level. Whether you need guidance on where to start, advice on nutrition and exercise changes, or a tailored plan to achieve specific body goals, I've got you covered. My mission is to help people improve their lives through physical fitness, which translates to improved self-esteem and overall health. I offer affordable training that can be done from the comfort of your own home without expensive equipment or gym memberships. Additionally, I can provide you with a structured nutrition plan that considers both your preferences and nutritional needs.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.4
2 reviews
Service as described
4.4
Communication
4.4
Punctuality
4.4
RR
Ryan R.
Nico provided training sessions for both me and my friend, enlightening us on the essential components required to achieve our objective. He guided us through the proper usage of various machines to ensure accuracy during exercises. His encouragement and support were truly valuable. We are eagerly anticipating our next workout session with him.
September 7, 2022
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Heather H.
For a number of months now, I have been undergoing training with Nico, and I have come to the realization that he is one of the most dedicated and experienced trainers out there. During the sessions, I am pleased with the variability and level of challenge that Nico incorporates.
Nico is unflinching in his determination to assist me in achieving my fitness objectives, and he continually creates challenging and enjoyable sessions. There has been a noticeable increase in my fitness level, including the ability to complete more sit-ups and core exercises, lift progressively heavier weights, and push myself harder during each session. In fact, I genuinely look forward to each workout.
Additionally, Nico pays keen attention to ensure that my techniques are executed correctly to avoid injuries. He also offers me nutritional tips that complement my diet. He is always ahead of time, fully prepared with an exercise regimen, and highly dependable.
I am utterly delighted about the progress I have made thus far, and I have no hesitation in recommending Nico to anyone searching for ways to enhance their physical health and fitness.
