Description:
As a yoga instructor certified by the 200hr yoga alliance, one of the most valuable benefits I've experienced from my practice is the connection between my mind and body. In today's society where many of us spend a lot of time online, stuck in our thoughts, and dangerously close to exhaustion, taking the opportunity to center ourselves in our physical beings lets us grow in ways we never could have imagined. I'll create a unique routine tailored to your body's unique requirements during every session.
Service location:
Remotely
Service Reviews
4.6
11 reviews
CM
Christopher M.
As a novice, Mekenna's patience and guidance allowed for an enjoyable and fruitful session. Her encouragement inspired me to continue pursuing yoga. Following the class, I felt peaceful and grounded.
April 6, 2022
HL
Heather L.
I had a wonderful time during Mekenna's session! Her pace, approach, and instructions were spot-on and suited to my abilities, which made me feel at ease from start to finish. I'm eagerly anticipating the next session!
April 6, 2022
KC
Kayla C.
Working with Mekenna is an incredible experience! As someone who is new to yoga, I had hesitations before starting since my previous experiences left me feeling lost and uninterested. However, Mekenna takes the time to speak with me before our sessions to understand my goals, limitations, and mindset, then tailors a flow specifically for me. Her guidance through each pose is thorough, providing explanations for the "why" and "how" behind every move. Throughout the session, she remains attentive to our intentions for the day and challenges me in ways that lead to a fulfilling mental and physical workout. Admittedly, I was concerned about the virtual format and how she would correct my alignment, but Mekenna's ability to articulate instruction made this a non-issue. At the end of the hour, I am saddened to end the session and eagerly anticipate the next. Thank you, Mekenna, for an incredible experience!
February 10, 2022
JR
Joshua R.
Mekenna proved to be an incredibly supportive yoga teacher. Despite being in my 70s and having survived a stroke, I was able to fully participate in the session. Mekenna's patience and expertise allowed me to learn and execute various yoga positions, despite my lack of flexibility and limited prior experience with the practice. At first hesitant, I ultimately found the experience to be incredibly valuable. Mekenna's comforting demeanor and inviting studio space only added to the positive experience. As a result, I plan to continue working with Mekenna during future yoga sessions.
February 5, 2022
JR
Justin R.
When MeKenna inquired about my preferred yoga practice, I requested a strengthening yoga session. She duly delivered, blending spirituality seamlessly with the postures and ensuring a smooth flow, keeping me elated throughout. Moreover, MeKenna taught me novel ways to hold my body while doing yoga, further enhancing my experience. I am eagerly looking forward to attending another one of her sessions and delving deeper into her wisdom regarding yoga.
January 25, 2022