For those looking to elevate their bodies and lifestyles, I offer personalized fitness training, private yoga sessions, and health coaching - all from the comfort of your home. My approach centers on equipping you with knowledge, accountability, strategy, and motivation to achieve true, lasting change. My goal is to help you transform not just your physique, but your entire lifestyle, to create sustainable, long-term success. I am a firm believer that with commitment and guidance, you can attain the body you've always dreamed of. So, if you're ready to embark on your health and fitness journey, take the first step and book an introductory session and consultation with me. Let's begin the process of transformation, no matter where you currently stand on your journey. Let's start talking!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
4 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
AY
Amber Y.
Mary collaborates with my mother every week, and she is admired by my mom. We have faith that Mary's efforts alongside my mom are the reason behind her being agile and adaptable even at the age of 94.
August 2, 2022
JH
Jacob H.
For the last five months, Mary has acted as my personal virtual trainer. I greatly appreciate Mary's knowledge, professional demeanor, and exceptional punctuality. She provides a range of incredible exercises, including the advantages of yoga. I highly suggest employing Mary as a virtual or personal fitness instructor for anyone seeking to improve their health and strength, regardless of their age.
August 2, 2022
EY
Emily Y.
Mary is an incredibly skilled and impressive professional. From the outset of our training relationship, she attentively heard out all of my objectives and tailored our sessions accordingly. Even when I occasionally lapse in my recall of those goals, she prompts and encourages me to pursue them. Her approach is patient and precision-focused, as evidenced by her attentiveness to proper form and stretching. As far as personal trainers go, Mary stands out as one of the very best; her extensive understanding of exercises, workouts, and nutrition is simply remarkable. I offer my highest recommendation for her services.
August 2, 2022
JM
Jennifer M.
Mary has been exceptional in conducting my training sessions. I am at ease during those sessions as she has a comprehensive understanding of my objectives and imperfections as a woman. She effectively guides me to work on those aspects, thereby improving my workouts even more.
August 2, 2022
KJ
Kyle J.
Mary is an exceptional trainer who makes fitness and well-being enjoyable and fulfilling. With her guidance, it's possible to witness noticeable improvements in a short time, making the investment worth it!
