Description:
As a Personal Trainer and Pilates instructor, I have amassed more than 22 years of experience. Prior to that, I spent 15 years as a Professional Dancer. I cherish the ability to move freely, without any age-related discomfort, and have gained a wealth of knowledge on how exercise can facilitate this. Allow me to demonstrate.
Service location:
Remotely
Service Reviews
5.0
2 reviews
AW
Ashley W.
Without a doubt, Mark is the ultimate trainer. For a span of six years, we engaged in bi-weekly workout sessions. Throughout this period, he paid close attention to all my physical limitations and obstacles and helped me to make significant progress. Mark boasts immense expertise in training and physiotherapy. Without reservation, I would wholeheartedly recommend him to anyone in need.
October 6, 2022
JM
Jonathan M.
For the past 15 years, I have occasionally seen Mark, but it wasn't until I was diagnosed with osteoporosis three years ago that I started working with him more seriously. My doctor recommended Fosamax, but I was hesitant due to the potential side effects, so I spoke to Mark about alternative options. My doctor also suggested strength training, and Mark helped me through it all. We worked together for two years before my next bone scan, and the results were remarkable - no sign of osteoporosis. My doctor was amazed at the improvements. Mark not only helped me strengthen my bones but my whole body. Our exercises even helped me get rid of my chronic knee pain. Whether you're in good health or not, I highly recommend working with Mark to maintain your physical wellbeing. Thank you, Mark, for teaching me how to challenge myself and stay healthy.
September 29, 2022
DG
Daniel G.
For roughly eight years, I have been collaborating with Mark. Due to an earlier spine injury, I have complicated back problems. However, Mark has completely transformed my life. He possesses a deep understanding of body mechanics, can promptly identify the areas I need to fortify, and knows precisely how to accomplish it. His demeanour is relaxed and supportive, and he has grown into a reliable friend over time. It's a pleasure to work with him, and I intend to keep collaborating with him for as long as possible.
September 27, 2022