LA Fitness & Wellness & mindfulness

Offering numerous certifications in athletic training, as well as specialty workshops for sports-specific programs, marathons, weight loss, bone density, strength conditioning, flexibility, rehab transition, mindfulness, breath work, nutrition, and other areas. These programs are presented at industry trade shows, and we certify trainers through AFAA, ATI, and Pilates programs. With over 20 years of experience, we have been featured as fitness experts on the news and in fitness media presentations. We have access to a fully-equipped private studio in Scarsdale, NY, where we offer in-person personal training sessions, weight loss nutrition expertise, customized PT plans, text support, and more. We also have a virtual Zoom option available.