Kate Howell has been teaching certified yoga for over ten years in the Philadelphia area. She offers group classes that are highly accessible, providing modifications for practitioners of all levels. Kate also offers customized private sessions that are tailored to meet each student's individual needs. Her expertise lies in beginner level instruction, prenatal and postpartum yoga, and yoga nidra. The latter is a restful guided meditation that is accessible to beginners and recommended for anyone dealing with anxiety, stress, and fatigue.
Kate takes great pleasure in introducing yoga to students who have never tried it before, ensuring that they establish a strong foundation on which to build a lifelong practice. As a mother of two, she finds deep satisfaction in helping expectant mothers cultivate physical strength and trust their intuition during pregnancy, childbirth, and beyond. Her postpartum work focuses on helping new mothers get moving, build stability, and reconnect with their bodies.
Service location:
Remotely
Service Reviews
5.0
10 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
RB
Robert B.
Kate's weekly prenatal yoga classes were crucial to my physical and mental well-being throughout my pregnancy. Her expertise and professionalism were undeniable, but what made her stand out from other instructors was her genuine attentiveness to her students. Kate demonstrated a sincere desire to enhance her own abilities, and as a result, she frequently introduced new material to keep the class fresh and dynamic. I enthusiastically endorse and deeply miss Kate's instruction.
January 12, 2023
BM
Brandon M.
My partner and I wanted to have a private yoga session, and Kate facilitated an amazing session for us! Her amiable nature and excellent communication skills made our virtual yoga session really enjoyable.
We started with a preliminary discussion to determine our desired outcomes and to ensure that the virtual platform would suffice for our yoga set up, which made the actual day of the class very convenient and congenial.
Overall, we had an excellent time and would strongly endorse Kate's services!
December 14, 2022
NS
Nicole S.
Our company's diversity and inclusion event was made even better by Kate, who served as an amazing yoga instructor. All attendees were captivated by her guidance, finding her directions clear and comprehensible. Following the session, employees expressed their desire for her to return and potentially lend her expertise to future events.
October 24, 2022
BT
Brittany T.
Kate exudes extensive knowledge and boundless passion. I have had the privilege of attending her vinyasa classes at every level, as well as her prenatal yoga sessions. Her teachings include exquisite techniques to unlock and liberate the heart, intellect, and physique.
October 31, 2021
RD
Rachel D.
Kate was my prenatal yoga instructor throughout most of my pregnancy and it was truly a pleasure learning from her. Her expertise helped ensure that every individual in our often crowded class felt at ease and that our practice was safe and tailored to our individual needs. I would highly recommend Kate's prenatal yoga class to anyone seeking a supportive, comfortable and knowledgeable teacher.
