Julie Henderson- Private PT & Yoga (Remote Only)

Name: Julie Henderson- Private PT & Yoga (Remote Only)
Rating: 4.5

Service provided by Julie Henderson- Private PT & Yoga (Remote Only)

from Shirley, MAmember since August, 2021

Description:

Hello Friends, welcome to my personal training and yoga studio! I am Julie, the owner and operator of a virtual fitness studio that offers private sessions to clients nationwide. Please note that my studio is fully remote. I am proud to announce that soon, I will be launching JMH STUDIO MOVEMENT LAB, which will offer an expansive library of workouts and yoga classes, as well as live classes.

I offer private personal training and yoga memberships that include customized nutrition guidance and extended access to your coach. My pricing for private sessions is $75 per hour, with three, six, and twelve-month membership options available. Membership site rates at $50 per month, with no commitment and an option to cancel anytime. The membership site offers live workouts, an ever-growing library of workouts and yoga practices, and a community of like-minded individuals.

With my holistic approach to health and fitness, I aim to simplify your nutrition and help you achieve the body and life you desire. I understand how overwhelming it can be to navigate various diets and supplements, and so I offer personalized packages to fit your specific needs.

My path learning the science behind how the body works has led to a deep appreciation for the benefits of movement. I am a NASM CPT, a 300hr RYT, holistic nutritionist, and human movement specialist. My approach to movement through personal training and teaching yoga is to give each client individual attention and allow them to focus on their own bodies, goals, and needs.

If you are interested in working with me, please contact me for individual pricing and to schedule a free discovery call. I offer customized packages that incorporate strength, flexibility, balance, cardio, and mental endurance. My goal is to create a perfect blend of sweat and serenity in the comfort of your own space.

Thank you for considering my studio, and I look forward to hearing from you soon.

Best,
Julie

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

4.5

5 reviews

Service as described

4.5

Communication

4.2

Punctuality

4.8

Megan D.

My partner and I sought the expertise of Julie for personalized training sessions in our personal fitness space. Julie impressed us with her exceptional communication skills and timely responsiveness, outlining the steps and payment requirements with utmost clarity. Presently, my girlfriend works out with her twice weekly, and we are delighted with her services. Julie goes above and beyond by providing follow-ups and instructions, ensuring your route to success. We would wholeheartedly recommend her to family, friends and any prospective client because she is truly amazing! Look no further than Julie for the designated trainer. ⭐️⭐️⭐️⭐️⭐️

April 10, 2023

John A.

Julie's professional demeanor at this point in the patient journey has proven to be very beneficial, especially since classes have not yet commenced. Her patience has been greatly appreciated.

June 15, 2022

Stephanie H.

Julie's support has been unwavering both during and outside of our virtual classes. I could never have anticipated the incredible warmth and encouragement she has brought to my life. As a coach, Julie goes above and beyond, checking in regularly with valuable insights on fitness as well as broader aspects of life. She truly is a beacon of positivity. ☀️

April 30, 2022

Jacob R.

For the last three months, I've been working with Julie through virtual training. Though I've been generally active throughout my life, some health issues made me realize I needed guidance for my nutrition, and my goal was to gain muscle and wellness. Thanks to Julie, I'm already seeing changes - especially in my waist, which has been a longstanding trouble area. During our sessions, she's helped me build confidence in my abilities, while also educating me on what my body requires in terms of exercise and food. I wholeheartedly recommend her as a trainer.

February 10, 2022

Robert B.

Julie is simply incredible - incredible! Her uplifting demeanor is contagious, and the comprehensive plan she has assembled for me is truly holistic and exceedingly satisfying. Without a doubt, she is a truly magnificent individual.

September 12, 2021