As a certified Iyengar Yoga teacher, my dedication is to assist individuals in enhancing the quality of their lives using yoga. I approach teaching with a professional, enthusiastic, and passionate attitude and maintain a keen interest in deepening my knowledge in this vast subject. I can customize classes to accommodate a variety of needs, levels, and conditions, including pain or injury, pregnancy and post-pregnancy, and those seeking increased flexibility and fitness. My emphasis lies in safely, methodically, and mindfully advancing one's practice while imparting the true purpose of yoga, which is to calm the mind and foster personal connection by paying close attention to the body's actions and sensations.
I possess certification as an Iyengar Yoga teacher, registration with Yoga Alliance as an experienced teacher, and certification as a Relax and Renew Restorative Yoga teacher. Furthermore, I am capable of teaching in both English and Spanish languages. To note, I solely teach Iyengar Yoga and do not offer flow yoga, hot yoga, or any other style. Additionally, I do not incorporate music into my teaching.
Thank you for your interest in my teachings.
Service location:
Remotely
Service Reviews
4.6
15 reviews
Service as described
4.8
Communication
4.1
Punctuality
4.8
AN
Andrew N.
With her exceptional skills as a yoga instructor, Patricia never fails to captivate me during our sessions. Every time we meet, I feel motivated and invigorated as she expertly challenges me to push beyond my limits. Her devoted and professional approach towards training has made a profound impact on my journey with yoga. Needless to say, she is simply amazing!
November 17, 2022
EC
Elizabeth C.
I am filled with admiration for her; yoga has done wonders for my body, and I am constantly grateful. She not only helps me understand my body but also corrects any poor sitting or standing habits I may have developed. I consider myself lucky to have her in my life, and without a doubt, she is a true dream.
April 23, 2022
JM
Joshua M.
As an instructor, Patricia is known for being thorough, calm and professional. She takes great pleasure in sharing her wealth of knowledge and has a natural ability to inspire a passion for yoga. My 12 and 15-year-old children have been under her tutelage for six months now, and they just adore her. Thanks to Patricia, they have come to appreciate the many benefits of yoga. Teaching is all about establishing a good rapport and giving effective direction, and Patricia excels in both areas. Her patience has enabled us to set and surpass goals, and we continue to progress in our practice of yoga. I wholeheartedly recommend Patricia.
March 29, 2022
RN
Rachel N.
If only I had started this type of yoga earlier! Today marked my second session with Patricia and I have nothing but high praise for her - she's truly remarkable. Anyone looking to try out yoga should definitely consider practicing with her. I suffer from shoulder, back, and leg pain, but after just our second session, I already feel a significant improvement. My sincerest gratitude to Patricia!
January 17, 2022
JH
John H.
Patricia exudes a grounded energy which makes her presence comfortable and welcoming. She possesses extensive knowledge and expertise which was tremendously beneficial to me in just one session. I am enthusiastic about exploring more with her and have scheduled three times a week for yoga. My objective is to improve my flexibility and strength, and I have full confidence that Patricia will be instrumental in achieving this goal. Her brilliance is undeniable, and I am eagerly anticipating our next meeting. Highly recommended!
