As a wellness coach and yoga instructor, I take a holistic approach to health. Bringing together my expertise in western herbalism, I offer custom packages that blend yoga teachings with herbal remedies. As a certified western & Wise Woman Herbalist, I can provide support for a range of conditions - from acute illnesses to ongoing issues like fatigue, anxiety, and depression.
My services can be tailored to individual needs, with the option to focus on yoga or herbalism separately. When working with yoga, I place emphasis on building strength, reducing stress, and improving balance and mobility. I have experience working with diverse populations, from senior and disabled clients who benefit from chair yoga, to those seeking a more challenging vinyasa flow.
Ultimately, my goal is to help clients find deeper connection and meaning in their lives through nourishment and movement.
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