Assisting individuals in improving their physical and mental wellbeing is a passion of mine. I firmly believe that everyone has untapped potential within themselves, and I take pleasure in empowering others to become stronger and realize their true selves.
With a foundation in modern dance and martial arts, including specializations in ballet, modern, African, jazz, and Alexander Technique, as well as certifications in personal fitness and prenatal yoga, I bring a wealth of knowledge to my private clients. Since the mid-1990s, I have been focused on fostering physical awareness and strength, overall wellness, and the mind-body-breath connection.
My approach is supportive, safe, and tailored to each person's goals and individual needs. Whether in your home or in my home studio, I offer personalized 45, 60, or 90-minute sessions to assist you in realizing your full potential.
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Service location:
Remotely
Service Reviews
5.0
11 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
WS
William S.
I am extremely grateful to have discovered Michelle as my yoga instructor. Her classes are skillfully crafted and each one is a unique experience. The atmosphere is relaxed and there is no pressure, allowing me to feel at ease both on and off the mat. Thanks to her guidance, I am now confident enough to attempt challenging inversions and poses. Michelle is a master at tailoring her teaching to each student's individual abilities, bringing out their full potential. Her exceptional playlists provide a smooth flow and she always incorporates humor, making every class an enjoyable experience. Whether you are new to yoga or a seasoned practitioner, I highly recommend taking a class with Michelle. Namaste!
February 21, 2023
BT
Brandon T.
I have been a regular attendee of Michelle Ingkavet Cavanagh's yoga classes since November 2014. Michelle is an exceptional yoga instructor who challenges her students in every class. Her attention to detail and dedication to assisting students during their practice sets her apart from other good instructors I have encountered in the past. Michelle's seamless transition between vinyasa yoga poses is truly remarkable and demonstrates her unique ability. Her students admire her confidence and trust her implicitly. Michelle's sense of humor creates a relaxed atmosphere during class, and she encourages her students to maintain a positive mindset both inside and outside of the studio. It is no surprise that attendance for her classes is always excellent. Michelle's guidance has helped me reach new heights in my practice, and I am grateful for her inspiration and leadership both in and out of the studio.
July 1, 2022
KD
Kyle D.
Michelle's classes offer a blend of amusement and difficulty without being daunting. She has organized the classes effectively, catering to learners of all levels. The atmosphere of the classes is full of vitality and backing. When it comes to mastering inversions, Michelle is a brilliant instructor who can help you overcome any obstacles.
January 15, 2022
JH
Jennifer H.
Having no prior yoga experience, I found Michelle to be an exceptional instructor. She has taught me around 5-10 poses that I can easily practice at home. Because of this, I intend to take more lessons from her to improve my techniques.
December 24, 2021
AR
Ashley R.
My wife and I were extremely impressed with Michelle after our first couples yoga session. Her expertise and skillful guidance left us in no doubt that we would be making regular appointments with her. Michelle is truly wonderful!
