Heather Rafael

Service provided by Heather Rafael
5.0 (18)
from Travis Afb, CAmember since August, 2021
Rate: Price by request
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Description:

Heather Rafael offers lifestyle, health, and wellness coaching services with a personal training disclaimer. Her program is not suitable for individuals looking to lift heavy weights as she does not include it in her workouts.

Heather welcomes those who refuse to see themselves as anything less than extraordinary. She understands that doubt, fear, worry, and skepticism may be present, but encourages individuals to navigate these emotions to elevate their self-image to an extraordinary level. Changing one's self-image is crucial for personal growth since it determines the level of creation possible. Heather provides three simple suggestions to embark on this journey - be kind to oneself, stay curious, and go at one's own pace.

Heather offers coaching services for $70 per session or packages of (6) for $300 and (12) for $575. She urges individuals to view change as a fun journey to get to know oneself and to see what's possible. Her goal is to support individuals in seeing their greatness and challenging them to show up on purpose to live their lives as art.

Service location:

Remotely

Service Reviews

5.0

18 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
RJ
Rachel J.
In my opinion, Heather possesses exceptional knowledge on how to improve oneself and sincerely wishes for the well-being of others. She offered me various viewpoints, suggestions, and resources to attain success in life. I am immensely grateful for her unwavering support and delightful sense of humor. ❤🌺😊
April 10, 2022
ER
Elizabeth R.
The trainer is absolutely amazing! She gauges your current fitness level and personalizes a plan tailored to your aspirations. Her cheerful disposition and encouragement drive me to give my all, every session. It is remarkable how she maintains such infectious enthusiasm at 5 am, yet I relish the lively atmosphere and her willingness to adapt to my schedule while surpassing my anticipations! She is unquestionably worth the price as I have noticed a significant improvement in my energy levels and appearance!
October 7, 2021
AN
Anthony N.
To begin with, I must say that she is truly incredible. Within just 4 weeks, I've witnessed remarkable progress that has left me in awe. I wholeheartedly endorse her to anyone striving to improve their physical fitness. She is consistently punctual and an excellent communicator. Not only have I lost 10lbs, but I've also gained muscle.
September 15, 2021
DL
David L.
When I began working with Heather, I was struggling with depression and going through a difficult divorce. I had very little self-confidence and felt largely discouraged. However, I quickly realized that Heather is truly amazing. Her unwavering support, encouragement, and guidance have been invaluable to me in my quest to improve my health and well-being. Not only have I managed to lose weight with her guidance, but Heather has also helped me to awaken many of my dormant muscles. She motivates me to stay on track and holds me accountable when I need a little extra push to keep going. Overall, I feel incredibly blessed to have Heather on my side as I continue to grow and improve both physically and mentally.
September 10, 2021
MR
Matthew R.
Heather is truly exceptional! Despite our brief collaboration, she has immensely aided me! My past obstacles seemed insurmountable, yet now I am rapidly advancing towards my goals. I wholeheartedly endorse Heather's services!
September 1, 2021