Description:
Sharing Pilates with individuals of diverse age groups and fitness levels brings me utmost joy! This workout not only enhances the mind and body connection but also provides a unique and personalized approach to fitness. This customization aids in making Pilates accessible and advantageous to all physiques. Being Equinox Pilates Institute-certified, I specialize in offering private and small group mat work sessions. In light of the current situation, I have made a recent shift to this format. Additionally, I work at a fully-equipped Pilates studio based in Calistoga and offer private and duet sessions as well.
Service location:
Remotely
Service Reviews
5.0
1 reviews
MC
Megan C.
For more than a year, I have been collaborating with Freya. Both her online and in-person courses are fantastic! Her knowledge is exceptional! Her workout routines are incredibly useful in sculpting my body. She demonstrates professionalism, punctuality, and all equipment is thoroughly sanitized! I enthusiastically endorse her services!!
October 10, 2022